Monday, October 3, 2016

Opening, Intimacy, Meaning, Mindfulness, Happiness, Authenticity

     "Mindfulness is a phenomenon generally understood in cognitive terms, although it has a holistic impact on an individual’s being. Meaning in life is seen as a construct that expands beyond what a person does in life (meaning through doing), but it also depends on each person’s relationship with her or his essential being (meaning through being)." 
      Bellin ZJ. "The Meaning Connection Between Mindfulness and Happiness." Journal of Humanistic Counseling 2015; 54: 221-35.
     Essential intimacy with "self", others, & life:

Opening to Nature through the Mind-Heart of a Four-legged

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