We're far more deeply conditioned than we realize, to quickly, instinctively say NO! to anything unpleasant, uncomfortable, painful, distressing, and even to things that are 'different' than what we're used to!
This rigid defensive posture imprisons us in a small, narrow, constricting, supposedly 'safe' box. 'Ordinary unhappiness' or much worse, is the inevitable result. We feel trapped, like a caterpillar stuck in a cocoon.
“Of all the ways you can limit yourself, your own self-definition is the most powerful.” Michael Crichton
"Letting go of our suffering is the hardest work we will ever do. It is also the most fruitful. To heal means to meet ourselves in a new way - in the newness of each moment where all is possible and nothing is limited to the old." Stephen Levine
By saying YES! to ALL of life's 10,000 joys AND 10,000 sorrows we free ourselves, spread our wings, and fly!
“A mystic sees beyond the illusion of separateness into the intricate web of life in which all things are expressions of a single Whole. You can call this web ‘God, the Tao, the Great Spirit, the Infinite Mystery, Mother or Father,’ but it can be known only as love.” Joan Z. Borysenko PhD
THIS is the mystics' level of consciousness, expressed in Rumi's "The Guest House" :
"This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they're a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond."
“I share poetry when speaking about mystery, because as a great poet said, ‘You can’t get the news from poetry, but men and women die every day from lack of what is found there.’
Poetry connects us to the mystery. This is in the same spirit as Buddhist texts that begin with the words, ‘O Nobly Born, remember who you really are, you are the sons and daughters of the awakened ones.’ You are in the lineage of those who have awakened before you. Look directly at the mystery of love and existence. It is your birthright to remember freedom and awakening.
‘If I had influence with the good fairy who’s supposed to preside over the birth of all children, I should ask her gift to each child in the world a sense of wonder so indestructible it would last throughout their life.’ Rachel Carson
This is one of the gifts of poetry. We can meditate to quiet the mind, we can calm ourselves, we can de-stress, and we can see in new ways. And with this mindful presence, poetry invites a sense of wonder and mystery, and with that, an opening to love.” Jack Kornfield https://jackkornfield.com/poetry-of-awakening-navigating-the-great-mystery/?mc_cid=f635f4b32e&mc_eid=cd718e6a49
"Imagine love wants to see
your true face
Imagine that nothing matters
except love
Imagine love as you
Imagine love as everything
you’ve ever given attention to
Imagine love abides in difference
Imagine love as a force
that gives us meaning
Imagine love abhors a vacuum
Imagine love wants to know love
Imagine everything matters
because love is real
Imagine love is a power
uncontainable & inconceivable
Imagine love as language, as selfless action,
as water, as purslane, as voles, as dragonflies, as wind
Try to imagine a love
able to rise whole into thin air,
invisible to our eyes
holding our entire awareness
on the thin new blade
of a brightness soon to come
Imagine the imperfections of love
that love adores
Imagine love imagining
your radical truth &
trusting your courage
your vision
your journey
to recognize
your self
in vastness" Poem by Qayyum Johnson
More about love : http://www.johnlovas.com/2022/11/calling-all-wise-elders.html