Saturday, October 21, 2017

Meditation Practice

     Peacefully "gathering data", observing & learning to understand nature: the lawful unfolding of causes & conditions?  
     What IS this, right here, right now?


     Fearfully re-playing the endless "story of me" in the quicksand of obsessing about "I, me & mine"?


     Gratefully mindful that attention is noticed being off course, attention effortlessly, gently, patiently, seamlessly shifts back to reality: 
     "Just this" right here, right now.

THEN  ...

by Georgia Peschel

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