“Beyond a ‘nice to have’ wellbeing benefit in the workplace or an
alternative to prescription drugs, … cultivating the innate capacity of
mindfulness and its essential qualities such as attention regulation,
receptivity, meta-cognition, cognitive flexibility, embodiment, emotion
regulation and kindness could be foundational in responding to the
complex challenges of the 21st Century.” Jamie Bristow & Rosie Bell
"Your vision will become clear
when you look into your own heart.
Who looks outside dreams.
Who looks within awakens." C.G. Jung
“The truth will set you free,
but first it will piss you off.” Gloria Steinem
“Every transformation demands as its precondition
‘the ending of a world’ – the collapse of an old philosophy of life.” C.G. Jung
“Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow.’” Mary Anne Radmacher
“There is power in love. There's power in love to help and heal when nothing else can. There's power in love to lift up and liberate when nothing else will. There's power in love to show us the way to live.” Bishop Michael Curry, Prince Harry & Meghan Markle’s wedding address
“We are equipped for the journey. We possess the resilience of our ancestors who clung to this spinning orb, tumbling through measureless space, and we survive … rich for all that has accumulated on our journey.” James Hollis. “Living Between Worlds. Finding Personal Resilience in Changing Times.” Sounds True, 2020.