Monday, November 11, 2013

Learning to Inhabit the Current Operating System

     Notice early and gently let go of: 
• arising tension in mind / body
• arising urge to close down the heart & armor
• arising sense of lack & incompleteness
• arising urge to chase after or flee from

     Let go of the noisy struggle of the superficial egocentric level. Learn to settle deeper within - in timeless, effortless stillness & silence. Being porous to the energies that flow through us and are us.

     "Healing comes only from that which leads the patient beyond himself and beyond his entanglements with ego." C.G. Jung

        Vaughn F. The Inward Arc. Healing in Psychotherapy and Spirituality. Inc, Lincoln NE, 1995, 2000. 


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