• arising tension in mind / body
• arising urge to close down the heart & armor
• arising sense of lack & incompleteness
• arising urge to chase after or flee from
Let go of the noisy struggle of the superficial egocentric level. Learn to settle deeper within - in timeless, effortless stillness & silence. Being porous to the energies that flow through us and are us.
"Healing comes only from that which leads the patient beyond himself and beyond his entanglements with ego." C.G. Jung
Vaughn F. The Inward Arc. Healing in Psychotherapy and Spirituality. iUniverse.com Inc, Lincoln NE, 1995, 2000.