Curiosity & Openness

     If we train ourselves to stay open & curious, internal energies seem to switch between pleasant & unpleasant fairly rapidly - like a turning signal in a car. The average is seems to be fine - equanimity may be based on this experience.
     It's only when we zone in on one particular emotion, & then magnify it, that we wind up stuck in a prolonged, pleasant or unpleasant mood (trance).

     Remaining spacious & curious about the energies that are constantly flowing through us seems to be one of the keys to remaining balanced & open to discovering what reality is about.

Dale Johnson   www.dpreview.com