My right foot kicked the sharp corner of our coffee table.
Unexpected immediate recognition:
Simple cause & effect,
No emotional reaction,
One moment ends,
A completely fresh new moment begins,
The great river of causes & effects flowing on.
Simple spontaneous experiencing -
Causes & effects flowing.
Impersonal - no reason or benefit for emotional reactions.
How foolish to want reality to be different?
Conditioned mind-body fascinating -
but not really 'me' or 'mine'.
Craving, aversion, delusion, suffering,
Fizzling, fizzling, fizzling ...