"I believe that there’s an intelligence, a spiritual power that I don’t understand. I call it God because I don’t know what else to call this great spiritual power. It gives me strength.
I’ve also had amazing times alone in nature when for a moment you forget you’re human. Your humanness goes away, and you’re part of that natural world. It’s the most amazing and wonderful and beautiful feeling .....
Traditional faith will have you believe in a loving God, and when I look at what’s happening on the planet, I think if there is a God like that, is he playing with us? Are we living in some great experiment? How can you believe in a loving God when you see the horrors that are perpetrated against nature, against animals, against each other? I sometimes think it is like an experiment which has culminated in this strange, confused creature that is human beings, and we seem to be lost. Who are we? What are we? Why are we here? I don’t know what the meaning of life is.
The meaning of my life is to give people hope because without hope you give up."
Jane Goodall PhD 1934-2025
There's a lot to unpack in Jane Goodall's heart-felt words.
She clearly contrasts what many of us see as human civilization blindly rushing towards self-destruction, with her sense that there is still hope, because human beings are also capable of experiencing, nurturing & sharing awe, wonder, & beauty.
Iain McGilchrist has been clearly explaining how human society's current tendency is "left-hemisphere-dominant" - seeing the world in a very pragmatic, abstract, detached, transactional manner: seeing only lumber when looking at a great forest, seeing only mining opportunities when looking at a majestic mountain, seeing only harvesting of fish, oil & natural gas when looking at the great oceans - focused only what they can quickly grab for short-term gain for themselves. Some, much like the tobacco industry a few decades ago, flatly deny that this way of seeing is "perpetrating horrors against nature, against animals, against each other." Many CEOs, populist politicians / dictators, billionaires, etc ARE very clever, BUT show no evidence of wisdom.
So what does Goodall mean by "amazing times alone in nature when for a moment you forget you’re human"? McGilchrist would say that we are able to have a balanced way of seeing things - when the left-hemisphere's exclusive emphasis on grabbing, controlling & surviving is not running the whole show, eg when alone (and at peace) in nature, we more easily appreciate the right-hemisphere's way of seeing the world: appreciating our intimate inter-connectedness with everyone & everything, love, beauty, truth, the arts, mystery, spirituality, meaning, metaphor, humor, paradox, etc, AS WELL AS the practical, limited role of the left-hemisphere. To have a clearer understanding of these two, ideally complementary ways of seeing and being in the world, I highly recommend one of McGilchrist's excellent interviews, eg: https://www.youtube.com/watch?v=xuqz0MO9mX0
To paraphrase Einstein, our (left-hemisphere dominant) way of seeing / level consciousness that got us into this dire mess CANNOT possibly lift us out of it, into a better future. Our exclusive left-hemisphere ways: estranged, adversarial relationship with our own hearts, each other & Nature is what's so painfully unnatural & unsustainable.
Chronic fear, anxiety & anger has for too long, been drowning out our patience, wisdom & kindness. We desperately need to cultivate a FAR wiser balance.
So can we gain some freedom from chronic fear & anxiety - when "being well-adjusted to a toxic situation is no measure of health"?
Well, we know that our executive function is easily shut down when we're stressed - ie stress tends to impair good judgment.
We also know that many are able to operate under high-stress life-or-death situations with amazing calm & competence: fire-fighters, police officers, paramedics, surgeons, psychiatrists, air traffic controllers, pilots, military personnel, martial artists, etc.
Common knowledge would incorrectly tell us that our level of stress is directly proportional to the degree to which we lack total control of our present situation.
Actually, our level of stress is mostly based on catastrophizing ie anxiously, vividly imagining the worst possible future outcome, which very rarely if ever materializes and / or being stuck re-living the past.
The secret of the "grace under pressure" exemplified by fire-fighters etc is staying in the reality of the present moment and responding appropriately. Clearly, knowledge, training & practice in knowing what to do in challenging present situations is a basic necessity ALONG WITH knowing how to remain present, focused & grounded ie Mindful.
Mindfulness training IS PRACTICING staying in the reality of the present moment and responding appropriately. It's best started under stress-free conditions eg being peacefully alone in nature, or in your own home away from distractions. Start by sitting, standing or lying down and remaining still, for a set period of time eg just 5 minutes at first, with eyes closed, and just quietly observe what goes on, mainly inside of you.
"All of humanity's problems stem from man's inability to sit quietly in a room alone." Blaise Pascal, French philosopher
With patience, a bit of courage, and a lot of perseverance, a sustained regular practice will result in you being able to remain surprisingly calm, grounded & wisely responsive (rather than impulsively reactive in a way that everyone will later regret) to even the most serious challenges. You will also learn humility & empathy for yourself & others, because you will remain perfectly imperfect. Interestingly & a bit annoyingly, after decades of practice, you too might find major challenges surprisingly easy to accept, while small, meaningless events might still provoke you briefly.
So this is a life-long practice, with continual growth in wisdom, and less & less sabotaging interference by neuroses & traumas. Your quality of life, and the quality of life of those around you, will definitely progressively improve well beyond your current understanding.
Nancy B. Roof PhD 1929-2025
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Another World is Possible www.kosmosjournal.org |
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