Clinging & Aversion vs Free Flow of Energies - Process in Real Time

     “two kinds of experiences can occur that block the heart. You are either trying to push energies away because they bother you, or you are trying to keep energies close because you like them. In both cases, you are not letting them pass, and you are wasting precious energy by blocking the flow through resisting and clinging.
     If you are willing to experience the gift of life instead of fighting with it, you will be moved to the depth of your being. When you reach this state, you will begin to see the secrets of the heart. The heart is the place through which energy flows to sustain you. It is the strength that carries you through life. It is the beautiful experience of love that pours through your whole being.
     To promote this state, simply allow the experiences of life to come in and pass through your being. If old energies come back up because you were unable to process them before, let go of them now. It’s that easy. Just open, relax your heart, forgive, laugh, or do anything you want. Just don’t push it back down. Of course it hurts when it comes up. It was stored with pain; it’s going to release with pain. You have to decide if you want to continue to walk around with stored pain blocking your heart and limiting your life. The alternative is to be willing to let it go when it gets stimulated. It only hurts for a minute and then it’s over.”

       Singer MA. The untethered soul. The journey beyond self. New Harbinger Publications Inc, Oakland CA, 2007.


     See also: http://www.johnlovas.com/2012/03/porous-hospitality.html

Spirit in the Snow