Tuesday, March 26, 2013

Price of Freedom - Purifying the Pain in your Heart - the Fire of Yoga

     “Sometimes you will notice that it feels hot inside as pain passes. In fact, as you relax into the energy of the pain, you may feel tremendous heat in your heart. That is the pain being purified from your heart. Learn to enjoy that burning. It is called the fire of yoga.. It does not seem enjoyable, but you will learn to enjoy it because it is freeing you. In truth, pain is the price of freedom. And the moment you are willing to pay that price, you will no longer be afraid. The moment you are not afraid of the pain, you’ll be able to face all of life’s situations without fear.”

       Singer MA. The untethered soul. The journey beyond self. New Harbinger Publications Inc, Oakland CA, 2007.

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