Wednesday, April 17, 2013

Direct Apprehension of Stress & Freedom

     “No intellectual experience can replace the direct apprehension of stress and freedom. Grounded in this insight, practice is oriented toward releasing rather than feeding hungers.”

       Kramer G. “Insight dialogue. The interpersonal path to freedom.” Shambhala, Boston, 2007.

See also: http://mindfulnessforeveryone.blogspot.ca/2013/04/313-being-stressed-out-is-optional.html


RemcoR   www.dpreview.com

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