Operationalizing Pragmatic & Sacred Dimensions of Mindfulness Practice

     "Even though washing dishes is one of life's necessary chores, and in spite of Thich Nhat Hanh's pragmatic approach to washing dishes mindfully (in order to enjoy the dessert which follows), he nevertheless (equally) sees washing dishes as a spiritual or sacred practice. As he elaborates:
     Each thought, each action in the sunlight of awareness, becomes sacred. In this light no boundary exists between the sacred and the profane. I must confess it takes me a bit longer to do the dishes, but I live fully in every moment, and I am happy. Washing the dishes is at the same time a means and an end - that is not only do we do the dishes to have clean dishes, we also do the dishes just to do the dishes, to live fully in each moment while washing them.
     With these two dimensions of mindfulness (being fully present in both ordinary, everyday and near transcendent experiences) established, a central challenge of the present study was to operationalize mindfulness ..."

       Brinkerhoff MB, Jacob JC. Mindfulness and quasi-religious meaning systems: An empirical exploration within the context of ecological sustainability and deep ecology. Journal for the Scientific Study of Religion 1999; 38(4): 524-42.

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