Mindfulness meditation practice is precisely the opposite or flip-side of this. We open to & embrace what is right here & now, with a timeless attitude. This is our life, on & off the cushion.
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| The Dream that must be Interpreted by Odilon Redon |
Saturday, January 18, 2014
Timeless Process of Open-hearted Engagement
The fundamental error we tend to make is rushing towards some desirable concentrated refined perfected essence - the perfect mate, the perfect job, the perfect holiday, the perfect meal, the perfect retirement ....
Mindfulness meditation practice is precisely the opposite or flip-side of this. We open to & embrace what is right here & now, with a timeless attitude. This is our life, on & off the cushion.
Mindfulness meditation practice is precisely the opposite or flip-side of this. We open to & embrace what is right here & now, with a timeless attitude. This is our life, on & off the cushion.
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