Friday, July 11, 2014

Mind-Body Stillness

     "If movement (during sitting meditation) becomes a habit, you will lose the chance to deepen your meditation practice. Calmness & tranquility of mind have their foundation in stillness of the body."

       Sayadaw U Pandita. "In This Very Life. The Liberation Teachings of the Buddha." Wisdom Publications, Boston, MA, 1992.

The Corner Garage, Venice, Italy

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