May you seek, discover and embody, the profound peace, kindness and wisdom that is within us all.
Saturday, July 12, 2014
Dealing with Pain - Leaning in to Learn
"You should not be discouraged by painful sensations. Rather, have faith and patience. Persevere until you understand your own true nature." Sayadaw U Pandita. "In This Very Life. The Liberation Teachings of the Buddha." Wisdom Publications, Boston, MA, 1992. See p53-56 for excellent details on "Strategies for Dealing with Pain."