Thursday, March 19, 2015
with Penetrating Awareness ...
"As concentration and attention increase, the mind becomes clear and balanced. More and more sharply we see how things are changing in each instant, how these are ultimately not a source of lasting happiness, and how the whole mind-body process flows according to certain laws empty of any permanent self. . . .
These profound insights become clear simply from increasing mindfulness, penetrating awareness of our own process. With these insights wisdom arises, bringing equanimity, loving-kindness, and compassion, for in experiencing the emptiness of self we see the unity of all things." Jack Kornfield