Showing posts with label feminine. Show all posts
Showing posts with label feminine. Show all posts

Friday, April 19, 2019

Self-compassion, Wisdom & Leaning In

     One of my recurrent themes is the importance of shifting from avoiding (in all sorts of ways) our difficulties, and instead leaning into them with kind curiosity - with an open mind-heart, thus unraveling the energetic knots & shedding our armor of conditioning. This is a profound act of self-compassion, allowing us to mature, become whole, flourish, 'be all that we can be.'
     Here's Amoda Maa's insightful perspective on this theme: 
 
     “The feminine that I’m speaking of is not about anything in opposition to anything. It’s not got to do with the battle of the sexes, or the return of a feminist approach, etc. I’m talking about the infusion of love into humanity. And the infusion of love is what’s been missing. 
     And what I mean by that, if we go a bit deeper, is the capacity to turn towards gentleness; the capacity to turn towards the tenderness of the inner heart, which is not what’s been happening. Whether we’re on the patriarchal or matriarchal side, in some ways we’re still operating at the level of some kind of hardness. So I’m talking about the capacity to turn towards tenderness in response to our experience, and therefore in response to each other, and therefore in response to the world, which requires a shift from mind to heart, through surrender, not through knowing. 
     And so we can apply that to ‘spiritual practice’ or we can apply that to the totality of our life’s experience. And I get the sense that this frequency is beginning to filter in. I call it ‘feminine’ because it’s about surrender, but it’s filtering in through everyone, whether we’re male or female, whether we’re long time on this planet or just born, there’s a different frequency that’s coming through. I don’t speak about the feminine much actually. 
     By tenderness, I’m not talking about passivity, woo woo, or anything like that, it’s not got anything to do with the goddess archetype, it’s got nothing to do with archetypes, stereotypes, roles or concepts. The tenderness I speak of, if it’s going to serve any purpose, is a tenderness towards our inner experience. If we examine that, we probably can see how we are not tender towards our inner experience. Which means that when we have an experience we don’t like, that makes us feel uncomfortable, that makes us feel vulnerable, that makes us feel scared, that makes us feel unloved, that makes us feel alone, or anything like that, then we attempt to reject it, suppress it, deny it, constrict it, change it, maneuver it, squeeze it, spit it out, and so on and so forth. And that is not tenderness. That’s aggression. That’s violence. We are violent towards our own experience. 
     If you can stop that violence, and choose tenderness towards your experience, then you can forget about spirituality, you can forget about spiritual practice, you can forget about spiritual teachings, and you will live fully awake and fully human. Because that’s what it is – nonviolence towards our inner experience. Because when we’re violent towards our inner experience, what follows that is then ‘I’m wrong,’ or ‘they’re wrong,’ or ‘it’s wrong,’ and then you have become a victim of reality, and as long as you’re a victim of reality, you are separate, and when you’re separate you’re living in the dream of separation, and all horrors, all suffering personal & otherwise, arise from that. 
     So this point about tenderness is key, and way more powerful than the world tenderness implies. (People who commit terrorist attacks) are at war with their own fear. Everything violent arises out of fear. And that fear may have a thread, a root in a sense of injustice, in a sense of being abused, a sense of not being complete, whole, and safe and one and all of that. So it has a certain intelligence in it, but when we’re violent towards that fear, then it ends up as a violence towards that which appears to be causing that fear, and so then we have the terror, and the war, and the violence in the world. 
     But if we can turn that tenderness towards ourselves – those of us who have the capacity to do that, a vast majority of the privileged Western world, not all, but certainly a proportion – we do have the capacity to turn that tenderness towards ourselves, towards our inner experience. And that’s very often overlooked. And if we take that as the only spiritual practice there is, I would say that there would be a vast transformation.
     One of the things we’re so frightened of is the experience of loss, whether that loss is the loss of a loved one, or the loss of our own life, or the loss of whatever it is we’ve gained – success, or wealth, or love, or recognition – and yet, our willingness to be tender towards that loss is a very profound opening to what can never be lost, which is beingness itself. It’s like meeting death in everything. Being tender towards loss is again not investing that loss with meaning. It doesn’t mean that you’re bad. It doesn’t mean that you’re unloved. It doesn’t mean that your life is broken. And it doesn’t mean that you’re a failure. We tend to invest loss with a meaning to do with ‘me.’ It’s all about ‘me.’ But to be tender towards that is to feel the absolute shattering of loss, and yet, for we don’t invest ourselves in that, or meaning in that, we discover there is nothing that can be lost.”


Amoda Maa - 2nd Buddha at the Gas Pump Interview


Wednesday, April 3, 2019

"Just Stories" - OR - Scripts ?

     "Einstein was asked what he thought the most important question was that a human being needed to answer. His reply was, ‘Is the universe a friendly place or not?’ And indeed, our answer to that question is the cornerstone on which many of our values and beliefs inevitably rest. If we believe that the universe is unfriendly and that our very souls are in danger, peace will be elusive at best." 
     Joan Borysenko. “Fire in the Soul. A New Psychology of Spiritual Optimism.” Warner Books, 1993.  

     Wisdom traditions suggest that we pay very close attention to our myths. Some of our personal & collective myths are far wiser, & serve us far better, than others. (Even when our personal / collective myth makes us miserable, 'it's human nature' to stick to it tenaciously - much like abused people are very reluctant to abandon toxic relationships.)

     “Why mythology? Because the right side of the neocortex, the higher brain, operates on stories and myths, not facts. The success of TV series like Game of Thrones, films like The Lord of the Rings and Star Wars, and the Harry Potter books attest to our fascination with fantasy and myth. At the same time we tend to underestimate the power of myths, dismissing them as charming fables or entertaining tales. But as the scholar Joseph Campbell made clear, myths aren’t just plotlines for comic books and summer blockbuster movies. They affect us to a far greater degree and at a far deeper level than we realize. From a very young age, we fall under the spell of powerful myths that influence the way we perceive the world and, consequently, the choices we make every day.
     Mythologies represent the beliefs and values of particular groups or cultures. To a large extent, the guiding myths of the West differ from those in other parts of the world. Certain myths, however, seem to be universal, written on the collective human psyche and conveying archetypal energies that crosscut time and geography. The most enduring myths involve ordinary people embarking on heroic quests, often against their will, and overcoming apparently insurmountable obstacles to perform extraordinary deeds.
     The values and beliefs contained in myths are so strong that once you find your personal guiding myth, you feel compelled to change your life to conform to it. Change the myth and your values and beliefs change – and the facts of your life change accordingly.
     But you can only change your personal myth after you’ve upgraded your brain, because a broken brain automatically runs the old software, leaving you at the mercy of the four ancient programs of the limbic brain: fighting, fleeing, feeding, and fornicating. When we’re caught up in aggression, fear, or greed – or its opposite, scarcity – we’re unable to adopt new values and beliefs, even in the face of a serious crisis. Unconscious programming overrides our best intentions.
     At this point in our history, it’s pretty clear that the human species needs to be more collaborative, creative, and cooperative – qualities that are aspects of the archetypal mother figure. To bring balance back into our relationship with Mother Earth and with one another, we need to replace the masculine mythology of domination, conquest, and hierarchical power. And on a personal level, we need to overcome the self-focused, power-hungry, battle-fixated limbic mind-set.
     Updating your personal mythology means abandoning the seductive yet limiting beliefs that affect us collectively and create for each of us a living hell. Changing your personal myths requires interacting with familiar stories in new ways so that you can use those energies more wisely and efficiently. You could revise how you engage with your inner warrior, for example, by giving up violence toward yourself and others, and reserving your adversarial energy for only the most essential battles and the athletic field.
     We can become warriors who fight our own demons instead of looking for people to demonize and dominate. We can wage holy war on the infidel within – or even chuck the warrior energy altogether and see what our inner infidel has to teach us. In similar fashion, we could work with the pouting inner child who always wants things our way, or the jealous Aphrodite who demands that all attention and adoration be focused on us.” 
       Alberto Villoldo. “One Spirit Medicine. Ancient Ways to Ultimate Wellness.” Hay House Inc., 2015.