Showing posts with label greater than one's small self. Show all posts
Showing posts with label greater than one's small self. Show all posts

Friday, February 16, 2024

The BIG Picture

    Many of us are wrapped-up & lost in the details of our personal life - 'the story of me.' Naturally, we all want happiness, but our experience tells us that happiness is fleeting. Keeping our attention on our own relatively minor personal concerns at least distracts us from the great global human-caused problems we now face.
    Many remain dubious about, even disinterested in the BIG PICTURE - why we're here, what we're doing, or where we're going. We're disoriented, lost without a map - almost as if we've been plucked out from the fabric of real life & as some movie fans propose, locked into "the Matrix."

    When we are narrowly focused on surviving as if we were alone, in a harsh, meaningless world, we actually bring about suffering, and can only perceive a harsh, meaningless world. Our present oddly cynical, fearful, narrowly-self-centered culture makes it challenging even to consider the BIG PICTURE. No wonder more & more nations are democratically electing "strong-men" (dictators) to rule, and then allow them to become "president for life." Rest in peace Alexei Navalny.

    "Every nation gets the government it deserves." Joseph de Maistre

     IF we have the wisdom, courage & spaciousness to be connected to the BIG PICTURE, feeling intimately connected to other people & Nature in a loving, nurturing way, we CHANGE THE WORLD FOR THE BETTER.

    Fortunately respected scholars, researchers & increasingly others are becoming deeply interested in & open to the BIG PICTURE, integrating the direct experience of ancient wisdom traditions with research data of modern science :

    "The author Frank White conducted interviews with a range of astronauts. Based on his findings, he coined the term ‘overview effect’ to describe the paradigm shift in consciousness that many of them reported when they viewed the Earth from space. The most dramatic was that of Edgar Mitchell, the sixth man to walk on the moon. In 1971, two days into his homeward flight, he was lying in the console of Apollo 14, monitoring the spacecraft’s systems & peacefully contemplating the scene through the small capsule window. Because there is no atmosphere in space, almost ten times more stars are visible to the naked eye than on Earth. As the craft rotated, multitudes of stars and planets, including Earth, tumbled in and out of his view. He had a wondrous sense of ‘being swaddled in the cosmos.’ He felt tranquil & relaxed, safe after his foray on the unforgiving surface of the moon. Then, without warning, something happened that would change the course of his life.
    ‘Somehow I felt tuned into something much larger than myself,’ he writes, ‘something much larger than the planet in the window. Something incomprehensibly big. Even today, the perceptions still baffle me … looking beyond the Earth itself to the magnificence of the larger scene, there was a startling recognition that the nature of the universe was not as I had been taught. My understanding of the separate distinctiveness and the relative independence of movement of those cosmic bodies was shattered. There was an upwelling of fresh insight coupled with a feeling of ubiquitous harmony – a sense of interconnectedness with the celestial bodies surrounding our spacecraft. … I was part of a larger process than I’d previously understood, one that was all around me in this command module as it sped towards Earth through 240,000 miles of empty black space.’"

    Maria Coffey. “Explorers of the Infinite. The Secret Spiritual Lives of Extreme Athletes – and What They Reveal About Near-Death Experiences, Psychic Communications, and Touching the Beyond.” Jeremy P. Tarcher / Penguin, 2008. EXCEPTIONAL BOOK!

    Rupert Sheldrake PhD    “One of the most obvious findings of research on the effects of psychedelics on the brain is that psychedelics shut down the default mode network – those regions of the brain that are linked together that are concerned with mental chatter, discursive thoughts & the internal dialogue. And as soon as that’s shut down, you become much more present. They also lead to connections between different brain regions that wouldn’t normally be connected. It’s not very surprising really if one’s had these experiences where very unusual things can happen.
    More recently, there have been a lot of studies on the therapeutic use of psychoactive substances, for example psilocybin & its effects on chronic long-term depression & on addiction. What’s interesting about these studies is that it’s not the drug itself working at the purely chemical level that’s helping people. And they’re much more effective at relieving long-term depression than any of the standard anti-depressants or talk-therapies. It’s not the drug itself, it’s the experience it induces – it’s really that sense of being connected to a greater consciousness – a kind of mystical insight that changes people. Some chemical companies say they’re going to try and make versions of these drugs that don’t have these ‘undesirable effects’ of visionary states, mystical union, etc, ‘just stick to chemicals.’ But I think if they do that, they’re almost doomed to failure, because it’s the experience which is what changes people. And sometimes people who’ve been depressed for 25 years, resistant to all known forms of therapy, after a couple of experiences with psilocybin, together with a therapist helping them integrate this, have proved much more effective than any other treatment at changing their state.
    And
the usual interpretation of mystical experiences is not that our brain produces these experiences, it’s that they’re always there, available to us, but we normally block them out [[[by the Default Mode Network]]] because we’re so busy worrying about all the things we worry about, obsessed with our preferences and so on, so we block them out. But if we shut down the bits of the brain that block them out [[[Default Mode Network]]], then they can come through. So I personally prefer the idea that there are experiences coming through, and the effect on the brain is really to permit these experiences to come through, rather than blocking them out through our 'normal' mental activities [[[repetitive self-centered chatter]]].
    Of course with peoples’ world views, you can’t in the end persuade them just through logic, I mean it’s really experience that will have to tell us which is true in the end.
    What I find perverse about the materialist point of view is that it claims to be based on science, reason & empirical evidence. Empirical evidence means literally the evidence of experience. The Greek word empirical means experience
.
    So if you’re going to have empirical evidence about consciousness, it has to be based on conscious experience. And to dismiss conscious experience in favor of an ideology – that says it’s all about molecules, & consciousness doesn’t do anything, it's just an epiphenomenon of the brain, or an illusion produced by brain activity – seems to me utterly perverse & deeply anti-empirical.”

    Rupert Sheldrake "Psychedelics and Consciousness, University of Sussex"  https://www.youtube.com/watch?v=_tqe6xE7WEE

    Iain McGilchrist MD, PhD    “I’ve become more & more convinced, that none of the things that we desperately need to do to solve, the various problems that we face and that we talk about a great deal, none of this in the end will matter unless we are able to get back to the spiritual ground of our being. In other words, by some sort of a miracle we could reverse the pollution of the seas, we could perhaps do something to at least slow climate change, we could make it harder for people to carry on felling ancient forests. All this I believe in powerfully, but I also think that none of it will add up to a hill of beans unless we re-engage with the spiritual basis of human life.
    I don’t think we any longer know what it is to be a human being. I think people haven’t got the foggiest idea what they’re doing here, what the cosmos in which they come into being is like, and what their relationship with the Earth that is their home is like
.
    In
the new book I wrote, “The Matter with Things,” I suggest first of all, that many of the ways in which we look at the constitution of the cosmos are upside down or back-to-front. So, in other words we tend to think for example that, first of all there are things, and then there are relations between them, some of which we make in our minds, and that’s the way it is. Whereas I argue throughout a very long book that, in fact relations are absolutely primary. There is nothing that truly exists that is not a relation, and is not in fact in process, as Whitehead pointed out.
    So
in other words, relations & processes are primary, not places & things. And I also believe that for example, it’s not that there’s literal truth, and that’s the really important thing, and metaphorical truths are just some kind of semi-imaginary extension of literal truth. In fact I believe that all fundamental truths are metaphorical in nature, and that literal truth is just a very special kind that we’ve invented to describe a small subset of things that occur at a very everyday level.
    But
for the purposes of what we’re talking about now, I want to suggest that it’s not that somehow there is inanimacy and then there is life, and then there is consciousness, and then there is a sense of the great values: goodness, beauty, truth and the sacred. I think it’s the other way around, that what actually exists fundamentally, is a field of consciousness which is divine, which has the qualities of attending to & drawing us towards goodness, beauty & truth, and the sense of the holy & sacred, and that it’s for this that we’ve developed our complexity as human beings, since we are not better than animals, but we are in this sense, above them that we can hope to respond to, to receive, to resonate with, and to give a full & fulfilling response to those leading values that draw us forward."

    Rupert Sheldrake PhD     “I think of it in a very similar way, and so do most people in the world for that matter. We in Western Europe live in a particularly Godless part of the world. But it’s not quite the same if you go to Africa, India, Iraq, Iran, the Middle East, or many other parts of the world. Most people in the world are religious. And this kind of secular, humanist, atheist-tinted culture that we have is a historical anomaly. Most people were religious in Europe. As Charles Taylor in his wonderful book, ‘A Secular Age’ points out, in the year 1500 in Europe, everyone believed in God. Everyone believed in the kind of vision you’ve just put forward. It was almost impossible not to, not because people were coerced into believing that, but because there was just no credible alternative.
    And what’s happened is through the growth of first through the Protestant Reformation, and the disenchantment of the world that happened in part through the Protestant Reformation, a lack of emphasis on Nature, a focus entirely on human consciousness, and then through the Scientific Revolution – the mechanistic materialistic worldview that’s grown out of it, we now have this very secular world where people think that evolution & life starts from the bottom up – from molecules, genes & cells and everything builds up until you’ve got big enough brains where the light of consciousness mysteriously comes on, and then we start thinking about bigger things like God, but they’re just inventions inside our own minds, and hence inside our own brains, and you’d be able to tell us exactly where.
    This is what you & I are discussing, and what in fact the whole scientific medical network has been concerned with right from the start is trying to find a way back to a world view that is still consonant with science, because science isn’t going to go away, and we’ve learned a great many things about nature through the scientific process, but to recover a sense of this connection which is actually there in all traditions. Shamanic traditions all just assume that there are realms beyond, that what we see is not all there is. And as my main teacher, Father Bede Griffiths used to point out that the center of all religious & spiritual culture is a direct experience of our minds, our consciousness, being a part of something vastly greater than ourselves. And as he pointed out, all religions start from that experience. It’s not a dogma, it’s an experience – a central experience of unity, and then it’s interpreted in different cultures, in different traditions, different languages, different interpretations of this primary unitive experience. This sense of ultimate unity which are interpreted in all these different cultural ways. But that is the central foundation of all these religious traditions.
    And as far as we know, this intuition that we’re part of something greater than ourselves is very ancient. All these cave paintings from 20, 30, 40 thousand years ago, the practice of burying the dead, dealing with the dead in a ritual way, and so on, all these things suggest that this has been part of human consciousness for a very, very long time. No doubt the forms have changed, and the development of the great religions has put a more unifying aspect on these insights, but it seems to me that it’s been foundational to human life throughout almost all human history, with the brief anomaly of Western Europe & parts of North America, in the last 150 years.”
    Dr Iain McGilchrist & Dr Rupert Sheldrake - Intersection of Consciousness and Matter https://www.youtube.com/watch?v=ZAvwy2LTLMM

 

Rumi quote - artist: Molly Hahn buddhadoodles.com

Monday, July 25, 2022

Greater Than We Commonly Know

    If in our childhood, we sometimes sensed the presence of a powerful invisible guide, and perhaps were occasionally surprised by feeling exuberantly wonderful - despite challenging, far-from-ideal circumstances - then this mystery of the "greater than" will likely re-emerge in adulthood.

    "Greater than" is a subtle yet powerful sensation that can strike us with awe & wonder. Joanna Macy's quote points to this:
    “If this world is to be healed through human efforts,
    I am convinced it will be by ordinary people
    whose love for life is even greater than their fear."

    Fear is a universal defense mechanism to preserve one's own life & safety. When fear dominates ("egocentric / noisy ego," "left-brain dominance," "fight, flight, freeze reaction") the world is a dangerous place & all one's attention & energy is focused only on survival. This otherwise healthy brief reaction to transient danger is grossly distorted by severe past & ongoing trauma, as well as by conditions like narcissistic personality disorder. When lost in fear, we see a dangerous, chaotic, uncaring, perhaps even malicious world / god. To cope, many override fear with anger / disgust, bulldozing their way through life - at a cost: http://www.johnlovas.com/2022/04/very-different-now.html
    Today, even those who've not experienced severe trauma, tend to be spiritually illiterate - not
having the knowledge nor even the language to consider or express what is most meaningful to them. By default they assume that science knows all, and that anything beyond science - religion / spirituality is "old-fashioned superstition," leaving them boxed-in, hopeless, cynical & paradoxically angry at a cartoon-like image of a "God" they don't believe in.
    Psychotherapy (with or without entheogens) and meditation / contemplative practices can be powerfully beneficial.

    Many years ago, I saw a patient in his 30s for severe chronic pain in his mouth. He was extremely angry & frustrated because severe chronic back pain, & more recently mouth pain prevented him from doing the work he loved. He wasn't even able to lift up his small children to play with them. He must surely have been terrified of being unable to support, or be of any practical use to his young family. I told him that his anger (due to fear, sadness & frustration) is perfectly justified & understandable, HOWEVER it's preventing him from healing. I advised him to learn to let go of his anger so he could heal & regain his life, & prescribed an ointment for him to apply to his mouth. A few weeks later he returned with marked reduction of the pain in his mouth AND his back. The clinician from his pain clinic phoned and asked me for the prescription I had given him because "it" had such a profound beneficial effect on his back, while months of potent narcotics had not reduced his back pain at all. Of course the topical agent for his mouth had nothing whatsoever to do with the remarkable pain reduction in his back. His letting go of anger was key, allowing him to face, deal with & come to terms with his underlying great fear & sadness directly, and then he was freed to live his life.

    When / if fear subsides, then our far more evolved true nature can surface ("allocentric/ecocentric," "quiet ego," "right-brain dominance," "tend & befriend instinct") and our concern & energies SHIFT to nurturing others & everything around us, creativity & joy. Our true nature sees profound interconnection between everything ("oneness"), and that "all shall be well." This perspective is totally incomprehensible to the fear-driven left-brain and therefore, to many people today - including psychologists, physicians & other health-care practitioners.

    "contemplative practices allow the egoic mind to drop of its own accord, and for you to experience something greater – that direct experience of the vastness of which we are a part." Rami Shapiro 2021 interview: https://batgap.com/rabbi-rami-shapiro/

    “There’s a great hue and cry now about ‘What is the meaning of life?’ And I think the Golden World is the meaning of life – that which supersedes one’s egocentric view of life - to find something that’s greater than I am; something that I can work for, outside my own egocentric structure. And I must safeguard my egocentric structure, in order to have a platform for that too. That’s the either and or that’s so difficult for the modern person.” Robert A. Johnson. “The Golden World. The Search for Meaning, Fulfillment, and Divine Beauty.” Sounds True, Audiobook, 2018.

    "The ecstatic experience involves escaping from the ‘I-ness.’ This requires that we break the boundaries of our separateness to experience a greater realm, a realm that taxes our finest poets and artists to convey. It is the most valuable experience any person can have. The beauty of the Golden World is that one sees a vastness, something so much greater than oneself that one is left speechless with awe, admiration, delight, and rapture
.
    Very few people have the intelligence to surrender with dignity to forces greater than themselves. Most of us have to be hit in the head ... and thereby forced into a realization of the Golden World
.
    ... when one has stopped trying to maneuver external reality so that it will work out as the ego desires. One turns authority over to something greater than oneself; the ego is sacrificed to the Self, the earthly world serves the heavenly world, and one learns, at last, to trust the slender threads.”
Robert A. Johnson, Jerry M. Ruhl. “Balancing Heaven and Earth: A Memoir of Visions, Dreams, and Realizations.” HarperCollins, 1998. EXCEPTIONALLY WORTHWHILE BOOK

    Balfour Mount, the Canadian surgeon who introduced palliative care in North America, studied existential suffering, & the experience of integrity & wholeness, in persons with life-threatening illness. He identified 4 types of 'healing connections' involving a sense of bonding to Self, others, the phenomenal world, & ultimate meaning. These situated participants in a context that was greater & more enduring than the self, thus leading to enhanced meaning and quality of life. (More recently, this phenomenon is referred to as "post-traumatic growth.") Balfour M. Mount, Patricia H. Boston, S. Robin Cohen. “Healing Connections: On Moving from Suffering to a Sense of Well-Being.” Journal of Pain and Symptom Management 33; 4: 372-388, 2007.

    "
Near Death Experiences (NDEs) often lead to a paradoxical decrease in devotion to any one religious tradition, despite a greater awareness of guidance by and connection to a higher power. ... Many experiencers describe adopting a form of nondenominational spirituality since their NDEs, in which all religious traditions are valued but no one religion is given precedence." Bruce Greyson. “After. A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond.” St. Martin’s, 2021.

    “The search for reason ends at the shore of the known; on the immense expanse beyond it only the sense of the ineffable can glide. (ineffable means too great or extreme to be expressed or described in words)
    We do not leave the shore of the known in search of adventure or suspense or because of the failure of reason to answer our questions. We sail because our mind is like a fantastic seashell, and when applying our ear to its lips we hear a perpetual murmur from the waves beyond the shore.
    Citizens of two realms, we all must sustain a dual allegiance …” Abraham Joshua Heschel

    "There is almost a sensual longing for communion with others who have a large vision. The immense fulfillment of the friendship between those engaged in furthering the evolution of consciousness has a quality impossible to describe." Teilhard de Chardin

    Perhaps the most common & saddest example of needless suffering today is seen among the elderly, especially those with progressive diseases such as Parkinson's, dementia etc, who have nothing but a materialist / physicalist worldview, and see their situation as meaningless loss of control & suffering, or perhaps worse, the victim of a cruel creator. In this unfortunate situation, Dylan Thomas' famous words, "Do not go gentle into that good night, Old age should burn and rave at close of day; Rage, rage against the dying of the light." may sound heroic, BUT there is infinitely wiser advice:
    "
… in any situation in life, confronted by an outer threat or opportunity, you can notice yourself responding inwardly in one of two ways. Either you will brace, harden, & resist, or you will soften, open & yield. If you go with the former gesture, you will be catapulted immediately into your smaller self, with its animal instincts and survival responses. If you stay with the latter regardless of the outer conditions, you will remain in alignment with your innermost being, and through it, divine being can reach you. Spiritual practice at its no-frills simplest is a moment-by-moment learning not to do anything in a state of internal brace. Bracing is never worth the cost.
    This does not necessarily carry over into an outer state of surrender, or ‘rolling over & playing dead.’ On the contrary, interior surrender is often precisely what makes it possible to see a decisive action that must be taken and to do it with courage and strength. To ski down a hill or split a piece of wood, you first have to relax inwardly; only then can you exert the right force and timing. It’s exactly the same in the emotional world. Whether it’s a matter of holding your ground in a dispute with your boss, handling a rebellious teenager with tough love, or putting your life on the line for an ideal you believe in like Gandhi or Martin Luther King Jr., action flows better when it flows from nonviolence, that is, from the place of relaxed, inner opening
.
    ...
surrender is an act of spiritual power because it opens the heart directly to the more subtle realms of spiritual Wisdom & energy. One hands oneself over, in the poet Dante’s beautiful image, into ‘the love that moves the stars and the sun.’ When the attitude of prompt surrender has become permanently ingrained in a person while still in bodily life, that person becomes a powerful servant of humanity – a saint, in the language of the Christian West – whose very being radiates blessing and spiritual strength." Cynthia Bourgeault. “The Wisdom Way of Knowing: Reclaiming An Ancient Tradition to Awaken the Heart.” Jossey-Bass, 2003
.

    “Most important of all, do everything you can to nurture your spiritual intelligence. It is your only genuine source of hope, direction, meaning, and comfort.” Thomas Moore


"Girl with Two Owls" by Lobsang Mendelez www.lobsangsecretart.com