“The key to self-development … is the experience of … a state of relaxed concentration in which the individual neither freezes out of fear nor clings due to desire. … the free flow of vital energy within the body and between the body and the universe.”
Sayama MK. “Samadhi. Self-development in Zen, swordsmanship, and psychotherapy.” State University of New York Press. 1986.
|Artist: Alex Colville "Seven Crows"|
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