Steady, continuous effort

     “Right effort means perseverance. It does not mean focusing hard, controlling, forcing or restricting yourself. Focusing hard arises from greed, aversion, or ignorance of practice.”

       Ashin Tejaniya “Don’t Look Down on the Defilements – They Will Laugh at You."

http://sayadawutejaniya.org/teachings/

Artist Felicia Knock, Lunenburg Folk Art Festival, Nova Scotia http://www.feliciaknock.com/