Showing posts with label Ajahn Chah. Show all posts
Showing posts with label Ajahn Chah. Show all posts

Monday, August 19, 2024

Wisdom, Nature and the Brain

    In "Breakfast of Champions" Kurt Vonnegut writes
    “As for the story itself, it was entitled 'The Dancing Fool.' Like so many Trout stories, it was about a tragic failure to communicate. Here was the plot: A flying saucer creature named Zog arrived on Earth to explain how wars could be prevented and how cancer could be cured. He brought the information from Margo, a planet where the natives conversed by means of farts and tap dancing. Zog landed at night in Connecticut. He had no sooner touched down than he saw a house on fire. He rushed into the house, farting and tap dancing, warning the people about the terrible danger they were in. The head of the house brained Zog with a golf club.” 

    Imagine that you are an experienced swimming coach, and you come across a drowning person screaming & flailing ineffectually in deep water. You can't jump in & pull him out, all you can do is try to persuade him to shift from screaming & flailing to effectively, relatively-effortlessly swim to shore. But the drowning person is furious because you're 'wasting his time' with 'irrelevant nonsense.'

    "Most human institutions, by the purely technical & professional manner in which they come to be administered (left hemisphere dominance), end by being obstacles to the very purposes which their (usually right hemisphere dominant) founders had in view." William James

    The above illustrate the certainty of our left hemisphere, which typically fails to understand & obey the broader perspective, greater wisdom & thus better judgment of the right hemisphere. 

    A relatively brief excerpt from a superb recent Iain McGilchrist interview: "Wisdom, Nature and the Brain" - The Great Simplification #85 https://www.youtube.com/watch?v=dogVQDydRGQ

Iain McGilchrist (IM)    “Of course, I'm not suggesting that physically the brain has changed enormously since 2000 years ago. It will have changed a bit, because it's always evolving, but it's not that I'm referring to. It's that we use the brain in different ways. We can choose to listen to one part of the brain more than another. And I think that what happens as a society becomes a powerful civilization, a number of things happen. One is that it overreaches itself either in terms of its territory or its military and economic power. And in doing that, it needs to be able to control or thinks it needs to be able to control an ever vaster panoply of elements in human life. And to do that, it needs to simplify, to roll out, as we say, a bureaucratic system and so forth.
    So as a civilization becomes too large & overreaches itself, it moves more & more towards a kind of left hemisphere thinking that helps it with the map, the theory, the diagram of life rather than the actual business of life.
    And I think the other thing that happens, well, there are many things that happen... about half a dozen that I refer to in the preface to ‘The Master and His Emissary,’ and take much further in ‘The Matter with Things.’ But one is something that the great philosopher A.N. Whitehead said that ‘A civilization thrives until it overanalyzed itself.’ And I think what's happening in our world is we don't really live connected so much to nature. We don't live connected to a spiritual tradition. We don't live connected to our history & culture. Our art has become too intellectualized. It's become too conceptual, not powerful, visceral and metaphoric in its nature as most great art is. And so we've been cut loose and we're all kind of at a loss and when we try to talk to one another across these spaces, we tend to talk in very theoretical terms, so people talk about a theory of politics, a theory of economics, and a theory of how people behave and so on.
    Usually this is inaccurate, over simple. And so it's that that gets us into this frame of mind because the left hemisphere's message is money for old root. It's incredibly simple: that 'we are just apes competing for territory, money & power.' That's the left hemisphere's knowledge because, let me put it this way, the left hemisphere's raison d'être is to
make us powerful, to help us grab things. It controls the right hand, which for most of us is the one which we do the grabbing and the manipulating, and it helps us maintain power. But all the rest of the understanding of everything else that humans are capable of, the life, the spirit, the life of morality, of beauty, of goodness, of truth, all these things are somehow left out of this picture and become somehow marginalized or trivialized as they have done, I believe in our culture at the moment.
    And so why I wrote ‘The Matter with Things’ was because I could see that we all agree there is something that is the matter with things. Very few people think everything's going fine right now, but it's also a notice of the facts that we overvalue matter in the most simple sense. I actually say that materialists are not people who overvalue matter. They're people who undervalue matter because matter is a very extraordinary thing. Matter is wonderful, but this kind of simple idea of matter is what we tend to overestimate the power of, the consciousness & the spirit, the mind is somehow a secondary secretion of matter which it cannot be, and that we've made a world up out of things, which is how the left hemisphere puts things together. Whereas I believe the importance in everything lies in relationship, not in what we call the things themselves that are related.”

     “I’m not sure that religion only comes from the right hemisphere, but I do think you’re right that the most important parts of religious experience & practice, the consensus is, seem to be underwritten by the right hemisphere. The left hemisphere is sort of necessary for systematizing it and turning it into a durable phenomenon such as Christianity, Islam or whatever it may be. But in doing so, it often over-legalizes, makes over-certain, over-fixed what should be less certain, more fluid, more awe-inspiring, in fact.

I think we’ve lost the capacity for three very important things: a sense of awe or wonder; a sense of our own humility, or the humility we should have; and compassion. And I think these are the things that most religions that are real religions, or true spiritual traditions have in common - that they induce & rekindle in us a sense of wonder. They make us feel appropriately humble about what we can do and what we can know, and they increase our sense of oneness with and compassion towards the rest of the created world.
    Now
I think that is what’s going wrong. I think we’ve completely failed to understand that religion is not about a matter of propositional belief, but dispositional belief. Belief is a matter of a disposition of your consciousness towards the world in a certain way. It’s not about propositions or six impossible things that you have to believe before breakfast. That’s not what religion’s about.

And what I want to do in my work is take people from a standpoint where they will almost certainly be part of the culture that believes that only somebody rather simple or uneducated would think that there was a divine realm, to a position where they will see that only somebody who’s rather simple or uneducated would just want to rule that out. I’m not saying would become suddenly religious, but I think it’s extremely clear that people who either are fundamentalist religious or fundamentalist atheists are on the wrong track, and that they have more in common with one another, than they have with true believing people. In any case, I just think that business of the ever-evolving, deeper relationship, a loving relationship with the world in all its manifestations, is the secret of human wellbeing & happiness.

And you say that there is now a different religion, that of economic growth and so on. … I’m sure you’re broadly right, and it reminds me of something that GK Chesterton said, that ‘When people stop believing in God, they don’t believe in nothing. They believe in anything.’ And that ‘anything’ for them is their own power, to become more & more rich, powerful, wealthy. And that leaves out of the count just about everything that sustains human happiness. And in the seeking for it, they will never find happiness. As a psychiatrist, I can tell you that the most successful people, the richest people, the most powerful people are not the world’s happiest people."

Interviewer
, Nate Hagens:     “As a former high-net-worth stockbroker on Wall Street, I totally concur with that assessment.
    Iain McGilchrist interview: "Wisdom, Nature and the Brain" - The Great Simplification #85 https://www.youtube.com/watch?v=dogVQDydRGQ

    Reality may well be - OK, is almost certainly - infinitely more wonderful & complex than the bleak, simplistic black & white model to which our left hemispheres have reduced it to.
    “This is the kind of trick our minds sometimes play with history – the sort of extravagant romantic fantasy it can be such a temptation to fall for, of projecting our own imaginings and needs onto the realities of the world.”
    Peter Kingsley. “A Story Waiting to Pierce You. Mongolia, Tibet and the Destiny of the Western World.” The Golden Sufi Center, 2010.

 

“The rush & pressure of modern life are a form of violence. To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything, is to succumb to violence. The frenzy neutralizes our work for peace. It destroys our own inner capacity for peace because it kills the root of inner wisdom which makes work fruitful.” Thomas Merton

 

My salvation is to hear & respond. For this, my life must be silent. Hence, my silence is my salvation.” Thomas Merton

 

"Try to be mindful, & let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool. All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things. You will see many strange & wonderful things come & go, but you will be still. This is the happiness of the Buddha." Ajahn Chah 

 



Saturday, June 8, 2024

Rise and Shine!

     The vast majority of us would like to be far happier. Most of us gradually realize that how we pursue greater happiness - chasing after more & better possessions, experiences, friends, lovers, physical health, longevity, etc - is frustratingly useless.
    Our
default mind (ego, small separate self, personality) has evolved to quickly find advantage (Albert Szent-Györgyi) - to optimize our chances for survival, not to penetrate deeply meaningful Truth. What takes most of us a lifetime to realize, is that the bigger & louder our ego, the shallower, more meaningless our life becomes. Even under fairly low-levels of stress, the noise of our ego hides from us our deepest, most peaceful, contented, joy-filled human level of consciousness.

    “The beginning of freedom is the realization that you are not 'the thinker.' The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence.” Eckhart Tolle

    Pain is inevitable as long as you are identified with your mind.” Eckhart Tolle

    We are called “to serve not our limitations but what’s whole & unbreakable, our true Self. It’s easy to identify with all the places we’ve been hurt & abandoned, but can we identify with the timeless wholeness that weathers every condition? If we can’t, we may spend this life protecting ourselves and never risk really living.” Bonnie Myotai Treace

“The challenge awaiting us is to go much deeper as human beings,
to abandon superficial prejudices & preferences,
to expand understanding to a global scale,
integrating the totality of living, and
to become aware of the wholeness of which we are a manifestation."
Vimala Thakar

     We are extremely fortunate to have numerous wise, evolved teachers & their guidance instantly available on the web. Most recently I've deeply re-connected with Helen Hamilton's guidance. She gently helps us see how we're far more than the stories we keep telling ourselves (self-talk) about ourselves. When we learn to take our self-talk very lightly, we let go of the idea of being a small, isolated, insignificant accident of nature, struggling to survive in a hostile, meaningless universe (atheist dogma). When not lost in this dark cloud, we can directly experience our Oneness (Unitive Consciousness) which is radically more life-affirming.
     Most mystics & saints of all different traditions & times; serious meditators & contemplatives around the world; near-death experiencers (NDE); those who've journeyed with plant medicines (entheogens); astronauts who've experienced the "Overview Effect"; and many who've had spontaneous awakenings eg Eckhart Tolle; all seem to share some version of pantheism - the direct mystical experience & understanding that "reality, the universe, and nature are identical to divinity or a supreme entity. The physical universe is thus understood as an immanent deity, still expanding and creating, which has existed since the beginning of time."

 

     We are one, but we will only feel that when we love everything.” Ram Dass

    "Treat everyone you meet as if they were God dressed in drag." Ram Dass

    "To be enlightened is to be intimate with all things."
Zen Master Dogen

    “The only real purpose of being here on this earth is to learn or to re-remember our original natural state of no limitations.”
Lester Levenson 

    “The only service you can do for anyone (including yourself) is to remind them of their true nature.” Stephen Levine

     IF you devote quality time, deeply listen, & integrate Helen Hamilton's positive suggestions into your days, your quality of life will progressively improve.
    Here
are 3 of her many excellent free YouTube videos. To read along, just click the CC button for text

 

‘The Silence and The Fear’ interview by Iain McNay :
https://www.youtube.com/watch?v=hYTJDL7l15A&list=PLF004A8F551CE8FB9
(59min)

Helen and Walter chatting non-duality - amazing interview! :
https://www.youtube.com/watch?v=V0aRSPDoj28
(78min)

 

“You are the Sought and not the seeker” :
https://www.youtube.com/watch?v=CATgxM71gwc
(71min)

 

    "... the truths discovered by the Buddha are already in your heart. There is a One Who Knows within you who already understands & is free. If you can turn towards this natural awareness and rest in it, then everything will become simple." Ajahn Chah https://jackkornfield.com/learning-the-middle-path/?mc_cid=84d6b00a6f&mc_eid=cd718e6a49 

 

    Helen Hamilton guides listeners to discover & rest in this natural awareness within all of us. We CAN experience it directly. Other descriptors: Silence, Stillness, Awareness, Equanimity, Love, Joy, Freedom, Presence, Ultimate Reality, Vastness, Emptiness.

 

"Earthrise" - photo by Apollo 8 astronaut, the late William Anders

 

Saturday, March 11, 2023

What Does It Take?

Are we ready to lose EVERYTHING we can think of?
Yet it's only a matter of time that we DO.
So how do we BEST PREPARE?

      "It is not death that a man should fear, but he should fear never beginning to live." Marcus Aurelius

     Many teachers have said that "meditation is learning to die before dying." In deep meditation we intentionally undergo "ego death" ie letting go of the "small self" - the reductionist model of who / what we imagined we were.

“Love says 'I am everything.'
Wisdom says 'I am nothing.'
Between the two, my life flows.” 

Nisargadatta Maharaj

    Without being mindful of death, whatever Dharma practices you take up will be merely superficial.” Milarepa, The One Hundred Thousand Songs of Milarepa

 

    During general anaesthesia for an operation, "I was just going through the feeling of the essence of loss of control, and tears washed down my face when I had to think about it. That this is the essence of dying, to just let go, to dive down without any ground under your feet. That this is to step out of control, like in death. If we let go of the rational control over our own consciousness, we can get somewhere that forms us and that also forms the universe. I acknowledge that this is, in my opinion, a very important state of mind, a very important process for us all.”  Beate M's Near-Death Experience: https://www.youtube.com/watch?v=AE_8E6casn0

 

    "Now from the sixth hour there was darkness over all the land unto the ninth hour. And about the ninth hour Jesus cried with a loud voice, saying, Eli, Eli, lama sabachthani? that is to say, My God, my God, why hast thou forsaken me?Matt. 27 Verses 45-46, Bible, King James Version 

 

    "And here I would advise a sort of intellectual humility. Near-death experiences are obviously deeply mysterious. Death has always been viewed as something holy by religions because it is deeply mysterious. Near-death experiences suggest at least that death isn’t just a flame of life that is slowly burning down, but that it is once again a phase of life that is of extreme importance for life as a whole. Even if you can’t see any of this from the outside, but for the ones who live through this process of dying from the inside, it is of extreme importance and a moment of clarity of the consciousness.” Near-Death Experiences and the Mysteries of Consciousness - Godehard Brüntrup in Conversation : https://www.youtube.com/watch?v=cSvfoKZnnYs

     "Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less." Marie Curie

      "The cave you fear to enter holds the treasure you seek." Joseph Campbell

"I was born
when all I once feared
I could love.”

Rabia Basri

    "On the day her first book came out ― a new translation of 'Dark Night of the Soul' by Saint John of the Cross ― Mirabai Starr’s daughter, Jenny, was killed in a car accident. 'My spiritual life began the day my daughter died,' writes Mirabai. Even with decades of spiritual practice and a deep immersion in the greatest mystical texts, she found herself utterly unprepared for 'my most powerful catalyst for transformation, my fiercest and most compassionate teacher.'" Mirabai Starr "Caravan of No Despair : A Memoir of Loss and Transformation." Sounds True, 2015.

"All shall be well,
and all shall be well,
and all manner of things shall be well."  

Julian of Norwich (1342 – 1416) English Christian mystic

    “So long as one is merely on the surface of things, they are always imperfect, unsatisfactory, incomplete. Penetrate into the substance and everything is perfect, complete, whole.” Philip Kapleau “The Zen of Living and Dying. A Practical and Spiritual Guide.” Shambhala, 1998.

    “I have watched people choose growth over fear as they navigated some of life’s most difficult transitions. I have seen how it is possible to approach the challenges of real life with openness & optimism – even with wisdom & joy.” Elizabeth Lesser. “Broken Open. How Difficult Times Can Help us Grow.” Villard, 2005. POWERFUL BOOK!

    Rapture is not a selfish emotion. It is pure gratitude, flowing freely through the body, heart, and soul. Gratitude for what? For breath, for colors, for music, for friendship, humor, weather, sleep, awareness. It is a willing engagement with the whole messy miracle of life.” Elizabeth Lesser. “Broken Open. How Difficult Times Can Help us Grow.” Villard, 2005.

    "I just had to keep going, even though the cockpit was shaking mightily just before breaking the sound barrier." Captain Charles E. “Chuck” Yeager, first pilot to break the sound barrier

    On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” Gregory S. Williams

All of our days,
a single drop of dew
hanging
from a slender leaf.

Chris Thorsen

    You needn’t worry about anything because this isn’t your real home. It’s just a temporary shelter. Everything there is, is preparing to disappear. If you look at it like that, your heart will be at ease.” Ajahn Chah, “Our Real Home” 

    Death is our friend precisely because it brings us into absolute & passionate presence with all that is here, that is natural, that is love.” Rainer Maria Rilke

    Especially if you fear death - and most of us do - I HIGHLY recommend this wonderful book - you will feel much better about death AND about life!: Bruce Greyson. “After. A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond.” St. Martin’s, 2021.

    "The more you understand, the more you love; the more you
love, the more you understand. They are two sides of one reality. The mind of love and the mind of understanding are the same.” Thich Nhat Hanh

    The big question is whether you are going to be able to say a hearty ‘yes!’ to your adventure.” Joseph Campbell

 Bill Hicks, 1992 - "It's Just A Ride"
(
all over in 2 minutes :-) ! )


Tuesday, October 18, 2022

Mysterious Power

The Magic Man

Holder of mysterious power, the tools and intelligence of creation,
he contains all knowledge of how to create. 
He is the bridge between consciousness and form. 
He moulds the world in the image of his choosing.
The world is the work of one great Magician – the play of the real and unreal. 
One is the Master; 
the other is his own trick, the illusion that one is not the Master.
Alert and watchful, I looked closely for the signs and tools of creation.

Isira “Buddha on the Dance Floor.” Living Awareness, 2015.



"Try to be mindful, & let things take their natural course.
Then your mind will become still in any surroundings, like a clear forest pool.
All kinds of wonderful, rare animals will come to drink at the pool,
and you will clearly see the nature of all things.
You will see many strange & wonderful things come & go,
but you will be still.
This is the happiness of the Buddha*."

Ajahn Chah

*one who is realized, awake


 

Wednesday, September 28, 2022

Fundamental Energy Crisis

     Very few of us seem to be aware of our real energy crisis. Yes, oil / gas / electricity availability is problematic, but to paraphrase Einstein, the energy / consciousness that got us into this dire mess CANNOT possibly lift us out of it, into a better future. Our estranged, adversarial relationship with our own hearts, each other & Nature is what's so painfully unnatural & unsustainable.

If a living system
is suffering
from ill health,
the remedy is
to connect it
with more of itself.” Francisco Varela

    an essential choice … confronts us all: whether to cling to the false security of our fixed ideas and tribal views, even though they bring us only momentary satisfaction, or to overcome our fear and make the leap to living an authentic life. … We can spend our whole life suffering because we can’t relax with how things really are, or we can relax & embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.” Pema Chödrön, “The Fundamental Ambiguity of Being Human” Tricycle, Fall 2012

     We must wake up to & follow the consistent silent summons of our true nature to unconditionally love & nurture each another and Nature as the wise elders we are. 

    “Meditation asks, ‘Who am I?’ 

    Therapy asks, ‘How do I heal and become happier?’ 

    Purpose work addresses the question, ‘Where do I belong in the ecology of life?’ Purpose guiding breaks the spell of our default purposes of safety, security, comfort & outward success, and orients us towards our true purpose, which is to embody our unique calling within. When we all have the opportunity to live our calling, we can support our collective true purpose: to become co-creators of our species’ evolution. We may, thus, give birth to more beauty, truth, & goodness into the world.” Jonathan Gustin https://batgap.com/jonathan-gustin/

    Awakening arises in times of vulnerability and awkwardness between, before, & after where prior identities are canceled and anything is possible and nothing certain.” Lin Jensen

    "Spiritual growth is a fine-tuning of our ear to the needs of our heart. ... Once we abandon the belief that there is a more spiritually useful moment than the one we are in, we have embraced our life and infused it with the energy for awakening." We CAN "recover the sacred in the most remote areas of life, in the midst of difficulty and dissatisfaction, loneliness & despair. The reality of problems is challenged and investigated, and life begins to thrive free of circumstances & conditions. The heart takes over and is resurrected from the conditioned habits of mind.” Rodney Smith

    “Do not grow old, no matter how long you live. Never cease to stand like curious children before the Great Mystery into which we were born.” Albert Einstein

    "One of the gifts of global uncertainty is that it requires us to recognize & release unconscious biases that have been passed down for generations. These include the perception that splits into opposites and values light over dark, speed over slowing down, productivity over attunement, and conclusion over not knowing. Awakening requires that we soften the habit of binary perception & restore our capacity for clear seeing. ... an embodied exploration of luminous darkness (is) our greatest ally in seeing clearly — from the heart." Deborah Eden Tull

    "Try to be mindful, & let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool. All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things. You will see many strange & wonderful things come & go, but you will be still. This is the happiness of the Buddha." Ajahn Chah

    "We are stars wrapped in skin.
      The light you are seeking
      has always been within."
Rumi

Don't Give Up... by Mollycules www.BuddhaDoodles.com