“… we effectively make our own limits by our own thought processes. Then, too often, we forget that we have created these boundaries ourself. Consequently, we get stuck and feel we can’t get beyond them.”
Kabat-Zinn J. “Full catastrophe living. Using the wisdom of your body and mind to face stress, pain and illness”. Dell Publishing, NY, 1990.
“There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living.” Nelson Mandela
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