Showing posts with label illness. Show all posts
Showing posts with label illness. Show all posts

Monday, March 30, 2015

Basis of Mental Illness & Suffering from a Buddhist Perspective


     These four are distortions of perception, thought & view:

               • Sensing no change in the changing, 
               • Sensing pleasure in suffering, 
               • Assuming "self" where there's no self, 
               • Sensing the un-lovely as lovely.

     Delusion is a mental illness that causes all sorts of suffering; mental health can be restored by correcting the flaws in how the mind operates.

       "Vipallasa Sutta: Distortions of the Mind" (AN 4.49), translated from the Pali by Andrew Olendzki. Access to Insight (Legacy Edition), 2 November 2013, http://www.accesstoinsight.org/tipitaka/an/an04/an04.049.olen.html .


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Sunday, October 20, 2013

Facts to Contemplate, Often - Accepting Reality

     "These are five facts that (the Buddha) said 'ought to be often contemplated upon by everyone - whether man or woman, householder or monk':

     • I cannot avoid aging.
     • I cannot avoid illness.
     • I cannot avoid death.
     • I cannot avoid being separated and parted from all that is dear and beloved to me.

     • The only thing I control is my actions.

     Illness is a natural consequence of being in a body. And yet, in the chronic-illness community (which numbers over 130 million people in the United States alone), it's a commonly held conviction that illness is the fault of the person who is sick. Indeed, the belief that illness is unnatural - literally, going against nature - is shared by many in the population as a whole."          Toni Bernhard

     Shambhala Sun, November 2013 http://www.shambhalasun.com/index.php