Showing posts sorted by relevance for query spirituality. Sort by date Show all posts
Showing posts sorted by relevance for query spirituality. Sort by date Show all posts

Thursday, August 8, 2019

Spirituality?

     Many, perhaps most people are detail- or specifics-oriented. Their comfort zone is in dealing with widely-agreed-upon factual details, specific, familiar places & situations, immediate, tangible, material concerns. They're not comfortable engaging with general principles, broad concepts, & 30,000ft overviews. Particularly foreign, disorienting, even threatening are spirituality, mysticism, wisdom, etc.
     This is in sharp contrast to a small group of folks with a rare (<1%, "Advocate") personality type, whose real passion is getting to the very heart of issues, ideally to help prevent serious problems. These folks may have a facility for & interest in focusing less on individual trees, and more on the basic principles of forestry, in order to prevent catastrophic forest fires.

     Each of us is pretty well stuck with one personality type. Nevertheless, it's becoming terrifyingly obvious to most that human behavior is rapidly destroying the earth. Arguably, this is because most modern humans are ignoring spirituality:
     “our modern worldly values (desire for fame, money, etc.) acquire their compulsiveness from a misdirected spiritual drive.” 
        David R. Loy. “Lack & Transcendence. The Problem of Death and Life in Psychotherapy, Existentialism, and Buddhism.” Wisdom Publications, 2018. 

     So an innate aversion to spirituality does not eliminate our spiritual drive, but may actually ramp it up in a distorted manner. That's why so many of us are addictively "looking for [depth of meaning, community & fulfillment] in all the wrong places": electronic devices, alcohol, food, shopping, drugs, gambling, work, porn, etc, etc).

     But what exactly is spirituality?

     "Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience — something that touches us all. People may describe a spiritual experience as sacred or transcendent or simply a deep sense of aliveness and interconnectedness.
     Some may find that their spiritual life is intricately linked to their association with a church, temple, mosque, or synagogue. Others may pray or find comfort in a personal relationship with God or a higher power. Still others seek meaning through their connections to nature or art. Like your sense of purpose, your personal definition of spirituality may change throughout your life, adapting to your own experiences and relationships." https://www.takingcharge.csh.umn.edu/what-spirituality

     "Spirituality addresses qualities of the human spirit that include love, compassion, patience, tolerance, forgiveness, a sense of responsibility, which brings happiness to self and others. It as well includes a basic concern for the well-being of others. And it has an emphasis on contemplative practices cultivating ethics, stability, and prosocial mental qualities." Dalai Lama 

     “Politics and spirituality are the two sides of the same coin. Politics is the driving force visible to the outside; spirituality is the internal force driving the consciousness to open up to the world and conjoin it. Politics bared of spiritual awareness always leads to violence and the abuse of power. Spirituality without political engagement resembles an escape from the world.” Gundula Schatz

     "Spirituality is about getting out of the conceptual realm of spiritual fantasy and theology. It’s a deep exploration of the direct experience of being. It’s not an attempt to escape the direct experience of being, which is often what’s happening." Adyashanti

     “Religion is for people who're afraid of going to hell. Spirituality is for those who've already been there.” Vine Deloria Jr.

     In the following, "soul" IMHO is used very much like "spirituality":
     “I don’t use soul in a religious sense but rather the way psychologists Carl Jung and James Hillman and the Romantic poets like Keats, Wordsworth, and Blake use it: to speak of the experience of depth in our lives. Soul invites the marginal, the excluded, and the unwelcome pieces of ourselves into our attention. Soul is often found at the edges, both in the culture and in our lives. Soul takes us down into the places of our shared humanity, such as sorrow and longing, suffering and death. Soul requires that we be authentic, revealing what lies behind the image we try to show the world, including our flaws and peculiarities. Soul doesn’t care at all about perfection or getting it right. It cares about participation. Soul is revealed in dreams and images, in our most intimate conversations, and in our desire to live a life of meaning and purpose.” Francis Weller 
 
Morning breaks on Eagle Lake

Thursday, October 18, 2012

Critical Spirituality - A Holistic Approach to Meaning


     Spirituality is “that which gives life meaning, in a way that connects the inner sense of meaning with a sense of something greater.
     Using this definition of spirituality makes it clear why it is important for human service workers to include spirituality in their work with clients and colleagues: how can you understand what is happening for another person in a holistic way if you do not have a sense of what gives life meaning for them?
     We need to be asking critically spiritual questions and seeking spiritual growth in order to create the kind of life-affirming communities and societies that we want for ourselves and our clients. Critical spirituality is about seeking meaning in a way that creates wholeness individually and leads to communities that live in sustainable, inclusive and socially just ways. Implicit here is that as critically spiritual workers we also need to include our own spirituality; we need to be able to reflect critically on what gives life meaning for us and the implications for how we practice.”

       Gardner F. Critical Spirituality. A Holistic Approach to Contemporary Practice. Ashgate Publishing Co. Burlington VT, 2011. 

See Rod Meade Sperry's editorial "Welcome to the Big Tent": http://shambhalasun.com/index.php?option=com_content&task=view&id=4097&Itemid=0


Photo: bijan64   www.dpreview.com

Sunday, November 30, 2014

Fear-based Rigidity & Wisdom Paths to Mature Consciousness

     Keeping an open mind-heart to reality's incomprehensible complexity, ambiguity, liminality, paradox, constant change, including the inevitable aging, sickness and death of ourselves & everyone we love, is hugely challenging.
     But because of our impressive repertoire of subconscious avoidance maneuvers, we're minimally conscious of how powerfully this impacts our daily life. We're usually unaware of the severity of our existential dread & anxiety. 
     Nor do most of us have an intelligent, mature, conscious relationship with any wisdom tradition - the inner sciences that arose specifically to navigate these most challenging aspects of life.
     Instead, most of us take one of two extreme, fear-based positions: drift in cynical nihilism - OR - lock into a dogmatic belief system (or go back & forth between these two).
     But there are intelligent, mature approaches to the various wisdom traditions that CAN help intelligent, educated people evolve in consciousness / spirituality. I'm only familiar with Buddhist, Advaita & Christian paths.

     There are other wisdom paths (Aboriginal, Hindu, Kabbalah, Sufi, etc) & other superb authors. Even outspoken atheists, like Sam Harris (below), recognize the vital role of wisdom traditions. 

               Adyashanti. “The End of Your World. Uncensored Straight Talk on the Nature of Enlightenment.” Sounds True, 2010.

               Freeman L. “Jesus the teacher within.” Medio Media / Continuum, 2000.

               Goldstein J. "Mindfulness: A Practical Guide to Awakening." Sounds True, 2013. 

               Helen Hamilton. “Reality Check. A Simple Guide to Final Enlightenment.” Balboa, 2021. 

               Helen Hamilton. “Dissolving the Ego.” Balboa Press, 2021.

               Harris S. "Waking Up. A Guide to Spirituality without Religion." Simon & Schuster, 2014.
 
               Hollis J. "What Matters Most: Living a More Considered Life." Gotham, 2009.

               Hollis J. “Finding Meaning in the Second Half of Life.” Gotham Books, 2005. 

               Isira. "Buddha on the Dance Floor." ‎ Living Awareness, 2014.

               Keating T. “Invitation to Love. The Way of Christian Contemplation.” Continuum, 1998. 

               Kornfield J. "Awakening is Real. A Guide to the Deeper Dimensions of the Inner Journey." Sounds True (audio) www.soundstrue.com

               May G. "Addiction and Grace. Love and Spirituality in the Healing of Addictions." HarperCollins, 1988.

               May G. “Simply sane. The spirituality of mental health.” Crossroad, 1994. 

               Palmer PJ. “A hidden wholeness: The journey toward an undivided life.” John Wiley & Sons, 2004. 

               Parks SD. “Big questions, worthy dreams. Mentoring young adults in their search for meaning, purpose, and faith.” John Wiley & Sons, 2000. 

               Sawyer D. “Huston Smith: Wisdomkeeper. Living the World’s Religions. The Authorized Biography of a 21st Century Spiritual Giant.” Fons Vitae, 2014. 
 
               Smith R. “Awakening. A Paradigm Shift of the Heart.” Shambhala, 2014.

               Walsh R. “Essential spirituality. The 7 central practices to awaken heart and mind.” John Wiley & Sons Inc, 1999.

               Welwood J. ed. “Ordinary magic. Everyday life as spiritual path.” Shambhala, 1992.




Sunday, January 28, 2024

Going With the Flow

     "Going with the flow" has a far more profound and surprisingly more practical meaning than might be assumed. It involves cultivating continuous respectful mindful curiosity about present-moment reality, moment-by-moment, as it unfolds.
    We block this wondrous capacity as soon as we
prioritize "self-concern." The primitive, survivalist part of our brain is meant to take over when our life is in danger. BUT today, our life is rarely if ever in danger. Today, it kicks in many, many times per day, for the most minimal of threats to our ego, and when there's even a chance that our preferences will not be met (Michael Singer). This constant chronic over-reaction has the same negative effect on us as if our lives were actually continuously threatened! This is how most of us live - trapped in the survivalist perspective of "personal mind" (Michael Singer) "separate, small self".

    “It’s our erroneous belief in a separate selfhood, with its insistent refrain of 'I, me, mine,' that keeps us from hearing & seeing directly.” Shinge Sherry Chayat Roshi

    "Taking the backward step," a well-known Zen phrase, is the act of shifting from the usual, "personal mind" (Michael Singer) or "separate, small self" perspective with its "noisy ego," to the transpersonal, Unitive Consciousness perspective. Advanced beings of all traditions are well-known to be able to shift seamlessly, as needed, between the "quiet ego" of optimally-functioning "regular folk" and transpersonal, Unitive Consciousness.
    EVERYONE
dearly wish to be happy YET most of us are ignorant of the fact that
advanced beings are consistently the happiest of all people.

    The excellent 39 minute podcast (below) delves deeply into this & closely related matters.
    I
include a bit of information to hopefully provide a bit of context & perspective. The "noisy ego" of our "separate, small self" is activated very easily, as mentioned above. One of the many triggers for this activation is perceiving anything that makes us feel uncomfortable: something different from our usual experience, something "foreign," something we don't understand, can't be bothered to delve into & investigate, and are apt to immediately label "crap" etc.
    In
this category, "spirituality" is right up there among topics that shut us down & make us move on to 'lighter,' more entertaining distractions.

    Spirituality, broadly defined, is “the basic desire to find ultimate meaning & purpose in one’s life.”
    Spirituality I take to be concerned with those qualities of the human spirit – such as love & compassion, patience tolerance, forgiveness, contentment, a sense of responsibility, a sense of harmony – which brings happiness to both self & others.”
Dalai Lama
    “The beginning of freedom is the realization that you are not the possessing entity – the thinker. Knowing this enables you to observe the entity. The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of intelligence. You also realize that all the things that really matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind.”
Eckhart Tolle .
    "Spirituality is the innate human need to connect with something larger than ourselves, something that is considered sacred or divine. Inherent in this definition is the assumption that the need to transcend the limited self is just part of who we are as a species – it is ‘innate.
’
    Not everyone ‘wakes up’ to this self-transcending facet of human nature & acts on it. But we tend to be miserably unhappy when we do not address this need. We need an active process – a relationship – with whatever we call the Divine.

    Spiritual intelligence is the ability to behave with altruistic love through wisdom & compassion while maintaining inner & outer peace (equanimity) regardless of the circumstances – coupled with the skill, competence, or ability to comprehend or make sense of things or situations & then bring adaptive, creative approaches to solve problems that humans face.”
    L.W.Fry & C.G Wigglesworth. “Toward a Theory of Spiritual Intelligence and Spiritual Leader Development.” International Journal on Spirituality and Organizational Leadership Vol 1, No 1, 2013, pp47-79. https://www.iispiritualleadership.com/wp-content/uploads/SLTISOL_SI.pdf#page=47

    I HIGHLY RECOMMEND LISTENING TO THIS excellent 39 minute podcast :



 

Wednesday, March 19, 2025

Growing Older AND Wiser

    The material below is neither monetized nor weaponized. It is solely to provide nurturing nutrition to those hungering for wise human connection.
    Below
is my transcript of the first 30 minutes of the superb talk, "Spirituality in Later Life" by the respected elder psychiatrist & Jungian analyst Lionel Corbett: https://www.youtube.com/watch?v=GrwnNxK1xk8&list=PLX31T_KS3jtpu1mC82KpWzbx4MvOW8e1a&index=9

    “For Jung, the innate God image in us – the Self – which is a kind of Divine essence or core of the personality – will give us a set of potentials, and these potentials have to embody themselves as we live our life. And this process comes to a final development in later life. And one of the major developments in later life is the consolidation of a relationship with the Self.
    I want to begin with one of the ways that we form a relationship with the Self. The main approach is by paying attention to dreams. So I want to talk about a very numinous dream about aging, which was given to a woman in her late sixties who was very worried about the prospect of aging. This is an example of what’s called a numinous dream.
    Very briefly, numinous experiences are experiences of the Self or the transpersonal level of the unconscious. They’re experiences that have a mysterious, fascinating, awesome quality. Examples are Moses at the burning bush, or Saul on the road to Damascus - those kind of experiences where one is faced with some uncanny, larger power or otherness that defies adequate understanding. Now one of the main sources of this kind of experience is in a numinous dream.
    And the main point about this, from a Jungian perspective, is that we can’t Christianize the unconscious. The unconscious will produce imagery from any religious or mythological tradition, with no regard for the subject’s preferences, the subject’s personal history, and so on. It may contradict official teaching. And I want to give an example of the dream which does just that.
        This dream, like many numinous experiences acted as an initiation into the aging process. Sometimes when we’re in a transitional period, the Self will produce imagery which initiates us into the new consciousness that’s required.
        Now this is the dream that occurred to a woman who was quite concerned about the losses and the physical decline that we’re all very well-aware of in later life. The problem is that we have no socially-sanctioned initiation into old age. Old age tends to be devalued in our culture, and people break down emotionally during transitional periods because of the uncertainty that we experience during these liminal or transitional periods. And the transitional period into late life is no exception.
    So here’s the dream that the woman had which helped her. I’m going to abbreviate it a little bit.
    In the dream an authoritative voice says, ‘I’m going to teach you about the process of aging.’ By and large, voices in dreams tend to be experienced as the voice of the Self. So in the dream the woman sees (Dreamer's Drawing below) this black & white diagram, and underneath the diagram is the head of a very old man – this is her drawing. And you see there’s a connecting line drawn from the old man’s head to the diagram. And the diagram consists of an elongated sort of square shape enclosing an inner circle – the so-called squaring of the circle which is very familiar to people who know alchemy. And at the bottom of the circle is this crescent convex upward, and out of the crescent arise two heads on long necks.
    And the voice says, ‘This is an abstract of the Godhead and there are two heads of God – one is the male head of God, and one is the female head of God.’ So the dreamer realizes that the heads are in harmony with each other, their faces are sort of curiously unemotional and there’s a kind of crown at the top of each head, and ‘The old man,’ she says, ‘looks ordinary and earthy, with kind of reddish skin.’ And the voice goes on to say, ‘You don’t understand the process of aging. The process of aging, the reason that we age, is to enable God to rejuvenate.’ And the voice says, ‘When we are born, God is old. When we grow old, God becomes young and when we die, God experiences rebirth.'
    Particularly in old age, it’s very important that we don’t lose our connection to God because otherwise we would deprive God of our share in God’s rejuvenation and this disturbs the cosmic ecology. And the voice goes on to say that, ‘Belief in 
God constellates the inner child and this fosters the process of Divine rejuvenation, and as we age, we mustn’t lose touch with the inner child because if we do, we also lose touch with the Divine. '
    Now this is a deeply mysterious dream. It’s the kind of dream that Jung thinks arises from the archetypal level of the psyche – the mythopoetic level – the level that’s the source of all religious experience. It’s a numinous dream, it’s mysterious, tremendous & fascinating, and it doesn’t contain Judeo-Christian imagery. In fact, if anything, the image of an androgenous Divinity with both male and female heads contradicts the tradition that has an overly masculine image of God. Now the dream says that the purpose is the rejuvenation of God and this is a completely novel idea which the dreamer of course didn’t understand, but somehow she found it very reassuring, because she got the sense that aging is not just a period of relentless decline towards death. She got the sense from the dream that this phase of her life had a purpose and in fact it’s very typical of numinous experience of this kind to have a kind of helpful or healing effect, which it was for her.
    The dream is also what’s called a ‘big dream.’ In other words, it’s not just relevant to the dreamer, it’s relevant to all of us, to society as a whole. It’s also a revelation of the individual’s personal myth. She’s given a kind of personal revelation instead of just participating in a collective revelation like say the receiving of the law on Mount Sinai or something like this, we are given individual revelations when we pay attention to this kind of manifestation of the Self. This dream allows the dreamer to distinguish herself from the collective myth into which she was born, the collective myth that we’re born into is based on nationality, ethnicity, collective conditioning, but in this kind of way, by paying attention to this kind of imagery, we can discover our own spirituality, we don’t have to participate in a kind of mass consciousness. Jung said that you can only resist the influence of collective thinking if your own individuality is well organized. And again, this is one of the main tasks of later life.
    This is a good example of how the God image can change as we age. The dreamer was raised in a tradition whose God image is exclusively masculine, so when the dream says that the Divine has a feminine head as well as a masculine head, this was a very important corrective. And the dream also gives her a kind of abstract image of the Self, the bigger Self as a totality, the squared circle which is neither masculine nor feminine. So it’s telling her that the Self has these kind of human levels and abstract or transpersonal levels.
    Now it was very difficult for us to know what the dream meant by ‘the rejuvenation of God’ or what it could mean that ‘when we’re born God is old, but as we get older, God gets younger.’ I mean it sounded to me like a kind of Zen koan. So one way is to think about this as a comment on the image of God in the psyche or the way the Self appears to us. So when we’re born, we are immersed in the God image of a particular tradition which is old, it’s been around for a long time, so in that way, God is old. But as we age, our God image changes, sometimes radically, and I think that’s what the dream means when it says that God becomes younger. It means the God image gets younger as we work on it. The dream stresses the importance of maintaining a connection to the inner child. So this is a very important teaching. This is of course a teaching dream, and of course in many traditions the Divine appears in the form of a child. Think of the mythologies of Jesus, the Buddha, Oris, and Krishna – all these Divinities appear in the form of Divine children, usually implying renewal and regeneration
.
    So
as we age, the dream says we have to cultivate a more childlike approach to the Divine, reminiscent of Jesus calling on people to become like little children if they want to enter the kingdom of heaven. I think this means we have to cultivate a simple faith, and trust not a dominant ego. We have to behave in a trusting way, the way that a child relates to a good parent. So this woman’s God image was radically transformed by her dream illustrating Jung’s point that as we go more and more into the unconscious, we transform our God image.
    Now I find that this kind of contact with the transpersonal level of the psyche or with the Self is very helpful during a life crisis and old age is full of life crises of this kind because of the inevitable losses we experience at this time. So attention to dreams in later life is very important because it becomes a powerful stimulus to the individuation process. We get the sense as we pay attention to this kind of dream image that we are witnessed or supported by a larger presence than the ego, and this feeling helps us to develop a personal spirituality, without any commitment to a specific tradition.
    Now one of the effects of a dream like this is what Jung calls the 'relativizing of the ego.' What Jung means by this is that as we age, we discover, more and more that we are, in his words, the object of a supernatant. In other words we increasingly realize that something is aware of us. The Self is aware of the ego. The ego is not the essence of who we are. We are really part of this larger Self. And this is what’s meant by the 'relativizing of the ego.' We live in relation to a larger wisdom that determines a large part of our destiny behind the scenes. We relativize the ego also by giving up our grandiosity, our feelings of omnipotence, and we work on character traits like the need to control other people, the need for status, the need for external sources of self-esteem. These are all ways in which the hegemony of the ego decreases as we become more open to the demands of the Self in later life without resistance.
    And this leads to the question of surrender and letting go in later life which I’ll come back to in a few minutes. [[Please DO listen to / watch this WHOLE video: 
https://www.youtube.com/watch?v=GrwnNxK1xk8&list=PLX31T_KS3jtpu1mC82KpWzbx4MvOW8e1a&index=9 ]] In the meantime, just a few other aspects of development in later life that are both psychologically and spiritually very important.
    One is the development of wisdom. This has several meanings. It partly means the ability to be non-judgmental when relating to others and the way that happens is that as we age, we increasingly develop our capacity for empathy for other people. The more we can be empathic with other people, the less judgmental we are of other people. And I find that empathy is one of those faculties that often develops as we age.
    Wisdom also means the ability to maintain more than one perspective at the same time, to see a situation from multiple points of view. Also the capacity to live with paradox increases as we age. And also as we age, we get better at tolerating ambiguity. Wisdom also means that we can broaden our horizons beyond our own ego concerns, beyond the concerns of our own community so that we become concerned with humanity as a whole and the situation that’s going on around us at the moment is a very good example of how we need to do that.
    Now this discovery of the Self is actually a monumental realization, but the evidence for it is overwhelming when we see the accuracy of our dreams and the accuracy of synchronistic events which are also stimulated by the Self. These are so closely tailored to our psychological structures that we realize that we’re being addressed by an intelligence that understands us better than we know ourselves.
    Now a few words about some other aspects of spirituality in late life. You’ll remember that Jung said that after midlife, none of his patients recovered unless they developed a religious attitude. By 'religious attitude,' he didn’t mean commitment to a specific tradition or a specific creed. He meant the development of a personal spirituality. He meant an individual connection to the Self or to sacred reality. This actually is the core of Jung’s approach to spirituality at any time of life. 

    ... religion is an organized, historical institution that’s been around for a long time, and spirituality in the broad sense, is simply the feeling that life is meaningful and in some way that we have a personal connection to subtle realities beyond the physical world, however you think about them, or you can define spirituality broadly as the capacity to experience mystery, beauty, awe, and the ability to affirm the value of life.

     Belief in a set of doctrines and dogma is not enough. That’s not an adequate basis for faith. Belief in traditional ideas may fade or may be eroded by painful life events. If you believe in a loving, benevolent God and then you have a catastrophic life event, your belief in that particular God image may be shattered. In the face of intense suffering, the teachings of the established traditions about how loving and good God is, can seem like mere platitudes. They can have no emotional power. And in fact then you may need a notion like Jung’s notion that the Divine has a dark side to it. [[ Please do read Sue Morter's "BUS STOP CONVERSATION" AND watch Natalie Sudman's video: http://www.johnlovas.com/2023/01/the-nearly-unforgivables.html ]]

      So belief in doctrine and dogma may not be helpful but direct personal experience of the Self, personal numinous experience is actually indelible. It leads to knowledge rather than belief, and knowledge is permanent. Once you have this kind of experience, once you’ve heard the voice of the Self, you know, you don’t have to believe.
    So an authentic spirituality is greatly enhanced by personal experience of the transpersonal psyche. This is why for Jungian psychology it’s actually impossible to sharply distinguish between psychological and spiritual development in late life. They overlap, and in fact I think they’re synonymous. So I would ignore the distinction between psychology as a discipline that’s only concerned with this world and personality, while religion has attention to spiritual matters.
    I think using this kind of approach you can seamlessly blend a spiritual and the psychological because the psyche is not purely personal. It has personal levels but it also has a spiritual, or a transpersonal dimension, the mythopoetic dimension that is the source of religious experience and acts as a very important background force within the life of the individual. The transpersonal unconscious is a source of wisdom greatly superior to the ego.
    So whereas in early life one has to develop an early ego, the older person in particular has to realize that the ego exists in relation to the Self and that a dialog is possible between them. And when this dialog is established, the issue of meaning often comes to the fore, because these experiences are intensely meaningful. And one of the cardinal features of spiritual development actually at any age, but particularly in later life, is the discovery of meaning in one’s life.
    The sense that life makes sense it’s not a tale told by an idiot. Without meaning one often despairs. And this discovery begins to be important in midlife, but becomes very important in later life, especially as we start to accumulate multiple losses & limitations. The development of meaning helps us avoid the sense that life has been nothing more than an inexorable struggle against an indifferent fate. We don’t have any control over the losses that occur in old age, but we are free to discover meaning and we are free to pursue a spiritual practice such as work with dreams which in turn allows us to be less vulnerable, less vulnerable to despair than would be the case if life seemed entirely meaningless.
    One of the difficulties we have here is that our culture doesn’t ask about the meaning of old age. Society’s main interest in aging is the medical & social management of late life. But the major task for the inner world is discovering the meaning and purpose and value of aging. This falls to the individual. There are no cultural norms that the individual can use.
    So meaning refers partly to the ability to discern a pattern in your life, to make connections between elements of your life that otherwise seem disconnected so that you can see that your life has formed a coherent pattern or theme. Sometimes you find a theme that’s moved through the whole course of your life. And you can discover this theme as you tell the story of your life. Storytelling is a very important spiritual practice which helps you discover who we are – the so-called life review – telling the stories about what’s happened in our life. This makes life events more meaningful than would be the case if we were to see events in isolation, with no connection to each other. Telling a story, telling what’s happened to us requires a life review and this can be very painful, so I think it is a process that has to be approached cautiously, because sometimes it means looking at the discrepancies between the fantasies that we had early in life, the way we hoped life would unfold, and the way in which life actually unfolded. And as we do this kind of work, we find that a great deal of grief emerges. We have to look at disappointments. We have to look at goals that we had that we now realize will never be met, and so on.
    But at least telling the story helps us make sense of life. And telling the story to other people is an important means of connecting to other people. And it’s an important means of passing on wisdom to other people. Whatever wisdom one has acquired, one can pass on to the family. One becomes, as an elder, the repository of all the family history and all the wisdom that one has acquired can be passed on ideally to the next generation. This is what Erikson meant by generativity in later life
.
    Now
sometimes we feel that our life has been guided to follow a particular pattern as if we have a kind of transpersonal calling. Jung calls this the ‘spiritus rector’ [[ the central, guiding wisdom of the unconscious that directs the psyche towards wholeness and health. It's the inner wisdom that provides guidance when facing difficult situations or feeling lost ]] or the guiding spirit, which is the Self within the personality, and that’s what he meant when he said that each life has its own ‘telos’ – its own goal, its own purpose, its own endpoint, and its own vocation really, that each personality has an end or a goal that’s given by the Self. And the problem is how to discern it. The work on dreams and the individuation process is one way to discern that process.”
    Lionel Corbett "Spirituality in Later Life" : https://www.youtube.com/watch?v=GrwnNxK1xk8&list=PLX31T_KS3jtpu1mC82KpWzbx4MvOW8e1a&index=9

Numinous Dream Image drawn by Lionel Corbett's patient




 

Monday, November 26, 2012

Spirituality & Meaning


     Spirituality can be defined as “a search for existential or transcendent meaning. It can be achieved through religious affiliation, or independently of one as well. It is compatible with the religious pluralism that has emerged in recent decades, as tolerance for diverse beliefs has become part of our common culture. Even many people who are committed to formal religious practice are open to those who are not.
     Spirituality is a highly personal issue, and each person is his or her own expert on its definition. Because of this, we should attend to what people say for themselves …” 

       Galanter M. Spirituality and the healthy mind: Science, therapy, and the need for personal meaning. Oxford University Press, NY, 2005. 


Photo: Pete St   www.dpreview.com

Thursday, December 7, 2023

Power Tolerance

    Ultimately, we know that matter, including our own body, is a form or expression of energy. Each of us operates at, and thus is able to safely handle, benefit from, understand & resonate with, a specific level of energy or power. Too far above one's level feels unpleasant, disorienting, dangerous; too far below feels uninteresting, has little benefit. And the power or energy level at which each of us operates is somewhere along the spectrum, from brutishly greedy & destructive, to sublimely nurturing & creative.
    Spiritual evolution appears aimed towards progressively increasing our vibrational energy, ultimately to perfect harmony with the Divine nurturing, creative source.

    There are some who, for example, dogmatically believe that the earth is flat; that science is just one of many conspiracies of the intellectual elite, etc. Most of us (in a generous moment) would consider such beliefs to be caused by lack of education, resulting in scientific naivete.

    "Knowledge is power" has long been the mantra for those hoping to get rich & powerful ASAP. Materialism is exclusively concerned with this base level of knowledge. According to materialism, nothing exists beyond the physical. Again according to materialism, the spiritual or metaphysical are nothing more than irrational wishes like children's belief in Santa Clause. 
    So many materialists dogmatically believe that if something can't be measured / counted, then it can't exist, can't be 'real.' Not only spirituality, but all the other most meaningful aspects of life fit this category: love, empathy, generosity, beauty, inspiration, creativity, all of the arts, etc. No problem, because materialists consider life itself to be completely meaningless. Many of us simply have not had any education in even the social sciences, never mind spiritual matters, so our society as a whole, lacks basic knowledge & understanding in these fundamentally important matters - we are stunningly naive spiritually. 
    Scientism's dogmatic exclusivist claim (if science can't prove it's existence, then it doesn't & can't exist. Anyone who says otherwise is childish, irrational, or delusional.) is a reaction to theistic religions' equally problematic dogmatic claims of religious exclusivism (every religious sect asserting exclusive claims on their one & only true 'God.' All other 'Gods' being labelled heretical, wrong, evil).  
    Legitimate science has nothing to do with dogma. Spirituality has nothing to do with dogma or religious exclusivism. Science clearly has a very important role to help us survive in comfort & safety. Spirituality is crucially important, allowing us to understand our true nature, the meaning of life, and how to live together in love & harmony.
    BOTH science & spirituality are absolutely necessary for a wholesome, healthy, balanced life. 

    Our almost exclusive reliance on the left hemisphere's narrow materialistic perspective, while disparaging the broadly inclusive perspective of the right hemisphere of our brain is our present global blind spot & the ultimate cause of our present global crises, that Iain McGilchrist has researched, written & spoken about most intelligently & eloquently: https://channelmcgilchrist.com/home/
    “Ours is a world of nuclear giants and ethical infants. We know more about war than we know about peace, more about killing than we know about living. We have grasped the mystery of the atom and rejected the Sermon on the Mount.” Omar N. Bradley, General US Army

    “Although the final breakthrough is not in our power, yet we move toward this end when we strive for the open mind. Striving for this objectivity is a difficult movement, it means leaving behind mental constructs & security blankets that, until now, we never knew we had… I know of no other path than that of the open mind which leads to this end.”
Bernadette Roberts, “The Path to No Self”

     Many are only capable of resonating with their own sect which is personally & tribally self-serving ("spiritual materialism"). We build up a lot of creds in our tribe over a lifetime. So thinking & especially speaking & behaving outside of our tribe's narrow little box requires a lot of strength & bravery. One identifies with & depends more than one realizes on one's public persona: 'respected church elder,' 'respected man of science,' 'secular atheist cynic,' etc. The thought of being being excluded from & shunned by one's tribe, being labelled 'heretic,' 'fallen' or 'irrational,' 'soft in the head' or 'senile' is often considered too high a price to pay for becoming authentic - true to oneself.

    Mystics & rapidly increasing numbers of spiritually-independent seekers of Truth  - like Rami Shapiro - are sufficiently open mind-hearted to clearly see what mystics of all traditions & ages have been pointing to. http://www.johnlovas.com/2015/06/perennial-philosophy.html
    “A Judaism without tribalism accepts as true only those Torah teachings that promote justice & compassion. Everything else we understand to be the pronouncements of tribal leaders in search of (self-serving) power.
    Both, however, are worthy of study. We study the Torah of justice & compassion to see the best that we are capable of. We study the Torah of power to see the worst.”

    Rami Shapiro. “Judaism Without Tribalism: A Guide to Being a Blessing to All the Peoples of the Earth” Monkfish, 2022.


    "Once we have died to the false self, we have a hope of getting out of our own way and meeting the Holy One face to face.”
    Mirabai Starr. “Caravan of No Despair. A Memoir of Loss and Transformation.” Sounds True, 2015.

 

“Within each of us, in the ground of our being, powers reside for the healing of our world. These powers do not arise from any ideology, access to the occult, or passion for social activism. They are inevitable powers.
Because we are part of the web of life,
we can draw on the strength — and the pain — of every creature.
This interconnection constitutes our ‘deep ecology’:
it is the source of our pain for the world
as well as our love and appetite for life.”
Joanna Macy 
 

    "These grace moments that happen to all of us are very powerful. Sometimes there’s a moment of oneness, in the aftermath of which we’re never quite the same. But almost always these moments are extremely delicate, very subtle. And we can’t make them happen. The thing is, we can freely choose to assume the stance that offers the least resistance to being overtaken by the oneness we can’t attain."

    James Finley: https://www.youtube.com/watch?v=OMgm9547hQE
 

    “In Presence, you are One with all life. And from this place of fullness, completeness, wholeness, you create - or rather, you allow creation to happen. You manifest – or rather, you allow manifestation to move through you - with a spirit of playfulness, ease, lightness. You let go of goals, comparisons, all ideas of success, even the idea of manifestation itself!
    Manifestation through relaxation. Creation through surrender. Building up through letting go. Power through effortlessness. These are the wonderful paradoxes of your creative heart.”
Jeff Foster

 

    “Surrender – what an amazingly powerful word. It often engenders the thought of weakness and cowardice. In my case, it required all the strength I had to be brave enough to follow the invisible into the unknown.
    Do whatever is put in front of you with all your heart & soul without regard for personal results. Do the work as though it were given to you by the universe itself – because it was.
    By now, I had become thoroughly convinced that the constant act of letting go of one’s self-centered thoughts & emotions was all that was needed for profound personal, professional, & spiritual growth.”

    Michael A. Singer “The Surrender Experiment. My Journey into Life’s Perfection,” Harmony, 2015.


"The beautiful thing about compassion
is that when it spontaneously arises in you,
an inner door opens into an experience of love,
which is our part of fundamental reality....
When the inner door opens,
it becomes effortless
to reach out & connect with others.
This is why the greatest antidote to insecurity
and sense of fear is compassion.
It brings one back to the basis of one's inner strength.
A truly compassionate person embodies a carefree spirit
of fearlessness, born of the freedom
from
egoistic self concern
."
The Dalai Lama


    “‘Alo’ means ‘in the presence of’,
    ‘ha’ is the ‘breath.’
    The power of the breath is identified by Hawaiian people as more than the air one                draws in and expels from the lungs -
    It is the impulse to breathe,
    the very life force itself,
    the divine spirit in us."
Alice Holokai

 

    And now, a simple yet powerful breathing practice for you. With each in breath, feel the nurturing energy you attract. With each, much slower exhalation, feel the warm energy rising from the base of your belly (hara / dantien), up your spine, further warmed up by your heart center, spreading outward to all the rest of your body, and finally up to and outwards from between your eyebrows (third eye).
    Keep
repeating gently, patiently, effortlessly, nurturing your entire body, and the world.

 

Make Your Own Music - by Molly Hahn www.BuddhaDoodles.com