May you seek, discover and embody, the profound peace, kindness and wisdom that is within us all.
Wednesday, February 1, 2012
Mindfulness practice and “mindfulness-based
interventions … need to remain true, as always, to the nondual wisdom nature of
such practices and understandings, yet also need to be accessible and
commonsensical to those who, like most of our patients and clients, may have no
background or even interest in meditation but who may benefit enormously from
engaging in them.” Jon Kabat-Zinn
Shapiro SL, Carlson LE. The art and science of mindfulness.
Integrating mindfulness into psychology and the helping professions. APA,