Ways to Wisdom

     “The word religion has many meanings; in particular it implies a concern with the sacred and supreme values of life. The term spirituality, on the other hand, refers to direct experience of the sacred.

     …I am using the term practice to refer to the discipline of cultivating a crucial capacity of mind, such as wisdom or concentration. Practices are rehearsals of desired qualities, which eventually become spontaneous, natural ways of being.”

     Walsh R. “Essential spirituality. The 7 central practices to awaken heart and mind.” John Wiley & Sons Inc, NY, 1999.

Roger Walsh PhD - 2012 interview (19 min)