"Sometimes I go about with pity for myself
and all the while Great Winds
are carrying me across the sky."
and all the while Great Winds
are carrying me across the sky."
Ojibeway Quote
"Wonderful the Presence
One sees in the present.
Oh wonder-struck am I to see
Wonder on wonder."
the Adi Granth (the sacred book of Sikhism)
“Let nothing come between you and the light.”
Henry David Thoreau
Huston Smith, Jeffery Paine. “Tales of Wonder. Adventures Chasing the Divine.
An Autobiography.” HarperOne, NY, 2009.
It was announced at Harvard today that meditation makes the "compassion" center of the brain grow, while at the same time minimizing the area related to stress. It's as simple as finding a comfy chair, closing your eyes, and focusing on your breath. John
ReplyDelete