Showing posts with label mystics. Show all posts
Showing posts with label mystics. Show all posts

Sunday, August 23, 2026

LIGHT or Darkness

     How do you feel directing your own & your loved ones' lives, in what many perceive to be a challenging, at times hostile, and seemingly deteriorating world? Many today feel anxious, nervous, afraid, worried for themselves, their children & grandchildren. 

    What if HOW we usually perceive & think is ALMOST ENTIRELY focused on DARKNESS: trying to grab, accumulate & survive at any cost AS IF we were alone, struggling in a hostile, meaningless, mechanical universe? WELL, THIS IS our culture's, and thus our own personal default way of understanding, thinking & behaving, called "left-hemisphere dominant" by noted scholar / researcher / author / psychiatrist, Iain McGilchrist MD (http://www.johnlovas.com/2025/10/hope-courage-patience-perseverance.html). This mindset is certain that we are alone in a meaningless, mechanical universe, struggling against all odds to survive. Being trapped in this narrow, robotic mindset IS the nightmare!
    Sadly
, those of us who have experienced major trauma, especially in early childhood, have tremendous difficulty trusting anyone, anything, including life itself. As a result, trauma survivors tend to rely exclusively on their intellect ie left hemisphere! This leaves their hearts armored, somewhat protected against re-injury, but effectively blocked from feeling, receiving & giving love. 

    Balanced, well-adjusted, thriving societies & individuals are "right-hemisphere dominant" by default. This right-hemisphere perspective is RADICALLY DIFFERENT because it IS aware of & IS in harmony with ALL of life's INFINITELY WIDER contexts, like Beauty, Love, Meaning, Values, Relationships, the Arts, Spirituality, etc.

    Mystics past and present, are exemplars of right-hemisphere dominance, experiencing life radically differently than left-hemisphere dominant people. Mystics feel peacefully held in love; "at one" - Unitive Mystical Experience - with everyone, everything & the Divine; no separation from others & life; feel no hostility; no desperation to control anyone or anything; no fear of anyone, any "vengeful God" nor death; no neurotic compulsion to do anything, be anyone, go anywhere. They feel liberated, free to be appropriate toward everyone & everything in the present moment ie to embody Divine nurturing unconditional love. ALL of us can gradually open our minds & hearts to our own Divine nature. Watch:  https://www.youtube.com/watch?v=cLmOpCCJkuY

    Instead of a steady diet of psychopathic politicians, billionaires, "influencers", and other nightmare visions, for the sake of sanity - how about reading about and listening to wise elders? My blogs are all about inspiring, mature, healthy, wise role models, like: 

    Jonathan Ashford: http://www.johnlovas.com/search?q=Jonathan+Ashford

    Sydney Banks: http://www.johnlovas.com/search?q=Sydney+Banks

    James Finley: http://www.johnlovas.com/search?q=James+Finley .

    Helen Hamilton: http://www.johnlovas.com/search?q=Helen+Hamilton .  

    Amoda Maa: http://www.johnlovas.com/search?q=Amoda+Maa

    Rainer Maria Rilke: http://www.johnlovas.com/search?q=Rilke . 

    Robert A. Johnson: http://www.johnlovas.com/search?q=Robert+A.+Johnson

    Rami Shapiro: http://www.johnlovas.com/search?q=Rami+Shapiro . 

    Richard Rohr: http://www.johnlovas.com/search?q=Richard+Rohr .  

    Henry Shukman: http://www.johnlovas.com/search?q=Henry+Shukman .  

    John Welwood: http://www.johnlovas.com/search?q=John+Welwood .

    Toni Packer: http://www.johnlovas.com/search?q=Toni+Packer . 

    Ram Dass: http://www.johnlovas.com/search?q=Ram+Dass .

    James Hollis: http://www.johnlovas.com/search?q=James+Hollis . 

    Roger Walsh: http://www.johnlovas.com/search?q=Roger+Walsh .

    David Whyte: http://www.johnlovas.com/search?q=David+Whyte .

    Norman Fischer: http://www.johnlovas.com/search?q=Norman+Fischer .

    David Steindl-Rast: http://www.johnlovas.com/search?q=David+Steindl-Rast . 

and MANY MORE wise elders to learn from & be inspired by. 

    It's OUR CHOICE - our free will - whether we immerse ourselves in wisdom - OR - darkness (https://www.jonathanashford.com/post/the-darkness). Are we "too busy", yet doomscrolling for hours each day?; Is this wisdom stuff "too deep" or "too confusing", and again, are we "just too busy" to get into it and learn? We can procrastinate and aim at best for feeling superficially OK, "ordinary unhappiness" - OR - discover what life is really about.

 
Neil Young sings - "Imagine" by John Lennon

Tuesday, September 9, 2025

Exploring Perennial Wisdom

    Excerpt from two delightful Rami Shapiro interviews:

    “A holy rascal is someone who thinks religion is much too important to leave in the hands of the professionals. You know, there is such wisdom, brilliance & genius, in religious stories, myths, practices, contemplative practices. And what happens when you put them into an institution, is they become very dry, very cold, and self-focused – not self as in some contemplative way of the capital s 'Self,' but self-focused in the sense of the purpose of Christianity, even though they’ll say it’s salvation, it’s really to make you a better Christian, according to the denomination (((boosting one's tribal ego or strengthening one's 'partisanship'))). The purpose of Judaism is to make you a better Jew, according to the denomination, etc.

    So a holy rascal is curious about the deeper meaning of religion, not at all interested in the self-focused nature of religious institutions, and is convinced that these myths & symbols & rituals are gateways to something that cannot be articulated in any other way. And so a rascal is someone who breaks the rules and tries to get to the heart of something. 
    I am really quite dogmatic. I believe that, whatever we’re going to call it – God, Kali or whatever – is a nondual Reality. I don’t believe that there’s a God separate from Nature, who created the world, who judges us, and all that. I’m not a dualist. I’m a nondualist. And so I’m interested in the nondual aspects of Hinduism and Vedanta, in Taoism and Zen, Christianity, Islam, wherever – they all have this nondual perspective among their mystics. I’m interested in that. I will play in all those arenas, because I think they’re all leading us to the same ineffable experience. When you’re talking about that nondual reality, the labels become irrelevant. And I mean, every religious tradition has this mystic element. And because the mystics understand that - God or whatever they’re going to call it - can be experienced directly, in, with, & as you. And that’s not what the conventional religious teachers tell you. And I’m interested in that experience.
    The number of people who register on those Pew Religious Polls who say they don’t have a religion - ‘I’m spiritual, but not religious’ – I call them the ‘spiritually independent’ – people who are interested in spirituality but they’re not going to tie themselves to one tradition in particular – yes, I think that’s a growing segment of the human population, certainly in the United States.

    Just to put in a good word for Catholicism, there’s a lot of rich mystical stuff in the Catholic tradition, that you may not be aware of. But the problem is there’s not a lot of marketing for it.

    I first met Father Thomas Keating in 1984 - he died a few years ago. I met with him, at least once a year for those decades, studied with him, learned from him, and practiced meditation with him. He is, along with Father Basil Pennington, the founder of the Centering Prayer movement. That’s a Benedictine practice that he sort of modernized for the benefit of contemporary Catholics, but now, it’s in a lot of different movements. But he was a beautiful holy rascal, and a deep contemplative. And I don’t know if I ever heard him say this specifically, I mean, he lived a monastic life, and so I don’t know if he ever said this, outright. But yeah, I think he would agree that Christianity, Catholicism is hiding its brilliance under a bushel.
    ... so does Judaism. So there is a 1000, probably 2000 year-old Jewish mystical tradition, that includes various types of meditation. ... Jewish meditation practice ... is talked about in the Bible, it’s taught by mystical rabbis, but it’s a universal practice. ... ultimately, it will separate you from your addiction to ... narrow mind, and open you up to the other dimension of consciousness that you have, which is ... spacious mind. So I spend time every morning in ... focused mantra practice. So I just repeat (a mantra) ... there are lots of different names you can use. 
    Mantra meditation practice is a rich Jewish practice, but nobody talks about it in Jewish context. So it’s there, but unless you’re looking for it, or unless you’re lucky enough to have a teacher who’s steeped in it, and willing to teach it, you’re never going to know. We could go on for an hour just on the different kinds of meditation practices, but mantra is one
. 
    But
 you also have something similar to what’s called nada yoga in the Hindu tradition, listening for it, sound yoga. And so in Judaism, you’re listening for what’s called ... ‘the still small voice’ in the King James version, or ‘the fragile voice of silence.’ And whether you’re talking Hinduism, or you’re talking Judaism, there’s this teaching that the Universe has 'a hum.' It's a musical thing that’s happening, and you can tune into it. It’s not magic. Just be quiet and listen. And I practice that every day also. Hindus say the sound is ‘ohm’, we don’t have an actual sound for it. We just call it this ‘fragile voice of silence.’ But you can hear it, and you know it’s not coming from your head, and it’s not exactly coming from any place outside your head. There’s just this sound, and you can take refuge in that.
    I was in Prague, and I was part of this wonderful interfaith group that I used to travel with pre-Covid. And we were at a European Union gathering, at this ancient monastery in Prague. And at one point, the leader asked me to teach (synchronization through music). So we 30-35 people huddled together into a clump, and I asked them to find their own heartbeat and just tap their own chest to their heartbeat, like a drum. And then we started to chant. Now because there was this great Indian mantra teacher in the group, I used a Hindu chant – ‘Om Namah Shivaya.’ And so I started with that. And within just moments, everybody’s heartbeat was in sync. And there was this real palpable sense of unity. It sounds silly, but it’s like Bob Marley – ‘one heart.’ It was just this one heart beating. And when we stopped the exercise, and went back to our chairs, the whole energy in the room had shifted, because there was a real union there. Because we were all in sync to the one heart.

    There is something greater than us, this nondual reality of which we are a part. And you’re always connected to it. There’s no way not to be connected. But you can block it. And unblocking is what these practices are for.

    I think we’re entering into a new dark age. I think this is the Kali Yuga
(((“the age of Kali," or the age of darkness, misery, & vice, the final, most corrupt stage in a Hindu cosmological cycle of four ages (Yugas). Characterized by a decline in spiritual values & morality, increased conflict, & a focus on materialism, a period of significant degradation for humanity, according to Hindu scriptures))). It’s a global crucifixion of human civilization. Not very uplifting, but you have to go through the dark night in order to come out into the light, it’s a spiral. It’s not a devolution, and then we can’t get out of it. You go into the dark, and then you’re going to come out again in the light, and then it’s going to be dark again. So there’s this dynamic between the yang & the yin here as we go through cycles.

    But I think they’re all connected: the war in Ukraine, which is the first large land war in Europe since WW2. It could trigger WW3 easily. Global climate collapse in many places, gun violence in the US. All of that is a sign of this great, dark night that we’re moving into. And it’s like an Etch-a-Sketch in the sense that it gives us an opportunity to shatter all the stuff that doesn’t work. You’re going to see, as horrible as the Ukraine war is, and as horrible as the mass exodus of people trying to get into the US from Latin America, South America, that all this is just a hint of what’s coming. When climate change hits more strongly, we’re going to have this massive climate migration. And if our response is to build another wall - either virtual or physical – if our response is to keep these people out, we’re looking for huge violence on a global stage.
    We’ve got to find other ways to deal with the struggle of humans. We have to see them not as ‘other,’ but as fellow humans. Of course we have to go beyond that, and see the same with regard to all species that are all part of a single ecosystem. And if we don’t love our neighbor, who sometimes is a human and sometimes is an elephant, and sometimes is the salmon and sometimes is the rainforest, if we can’t love all of that as a part of ourselves - because it is, then we’re doomed as a civilization. Earth will continue, Nature will continue, but it won’t have us in it, or very few of us.
    We’re going into this dark night, and the question is, what’s going to guide us through it? So right now, what’s guiding us through this by this wizard from the TV, is fear, anger, outrage, different ways of manifesting, but it’s all anger-based, it’s all fear-based.

    At the same time ... there’s this incredible number of spiritually independent people. IF people like that can discover what I call Perennial Wisdom, there’s HOPE for humanity.

    
Perennial Wisdom is the title I made up for the title of a book, but the idea has been around forever. Perennial Wisdom is a fourfold truth at the Mystic heart of every religious tradition. And I think you’d see it in science now too. It’s very simple. 
    • The first of the four is everything is a manifesting of a single nondual reality. 
    • Number two, humans, and maybe others, but humans have the innate capacity to know ourselves as part of this larger reality. We can move or shift from narrow mind to spacious mind. (((self-centered, fear-based to allocentric, love-based)))
    • Number three, when you make that shift, and you realize we’re all part of this single dynamic, then loving your neighbor, operating by the Golden Rule, or as it’s put in Genesis 12:3, ‘being a blessing to all the families of the Earth, human & otherwise,’ that becomes axiomatic. You know we’re all one body in a sense, I and we have to take care of the entirety. So loving one another becomes axiomatic once you experience the fact that we’re all part of the same thing. 
    • And then the fourth one is, awakening to this nondual reality and living by the Golden Rule, being a blessing – together comprise the highest human calling, that’s what we’re here to do.

    And if we can see that business as usual is devastating society and the planet, Nature, if we can understand that, then we can go, ‘Well, what’s the alternative?’ And I think the alternative is the Mystic alternative – what I’m calling Perennial Wisdom. 

    Interviewer: “Wouldn’t life be a lot easier if everyone understood those four principles and meditated a little bit more?”

    And IF the churches, synagogues, temples & ashrams, 
IF ALL religious institutions would say, ‘Let’s listen to our mystics. Here are the four things they say, then we would all be learning it, we’d learn it in different flavors, because there’s a Catholic way of saying it, and a Jewish way of saying it, but that just makes it more interesting. But we’d learn those four things, we’d live by those four things. And while the Dark Night is coming, and there’s nothing we can do to stop it, we can navigate through it, and come out the other end, more loving, more compassionate, more just.

    ...
 there are people like Yogananda, Ramana Maharshi, Nisargadatta Maharaj, all these great nondual teachers, and there are many in the Western tradition as well. If we break down the narrow consciousness by just even reading some of these people, and then picking up maybe Kriya Yoga from Paramahamsa Yogananda, or the practice of self-inquiry from Raman Maharshi - the practices are there, they’ve been there for millennia.
    One
 of the amazing things about living in the 21st Century is that you can learn from all these amazing teachers in English (in our case). You don’t have to travel to far off places and learn other languages. There are many excellent spiritual books & podcasts. There are tremendous options for spiritual revolution. But you have to seek it out.” 
    Rami Shapiro - CHALLENGING BELIEFS: Are You a VICTIM of Spiritual Misguidance? https://www.youtube.com/watch?v=9rZLlvXFQ7k

Religions are like Languages
    “No language is true or false. Every language is an opportunity, a means for articulating experience. And I think religion is the same. Religion is a language in that it gives us a vocabulary of symbols, rituals, liturgies, actual words to articulate our experience of reality. But none of it is true in some absolute sense.

    I approach religion the way Lao-tzu approaches the Tao in the opening line of the Tao Te Ching, where he says, ‘The Tao that can be named, is not the eternal Tao.’ So as long as we’re dealing with language broadly defined, we’re always one step away from whatever that ultimate reality is.

    So when you’re talking about regular language – English, French, Japanese, Chinese, whatever the language happens to be, the more languages you know, the more subtle your understanding of reality is
. 
    There’s
 a word for that place in your back that itches, but you can’t reach. There’s an actual name for that (notalgia paresthetica). Knowing that name, gives you a new insight into that itch. 
    So
 the more languages you know, the more subtle, the richer your understanding of reality becomes. And I think the same is true of religion. I find religion endlessly fascinating, because I think it’s a human creation and people are endlessly fascinating to me. So religion is endlessly fascinating, but I don’t take any of it at face value. You know when a religion says, ‘This is the truth’ – I don’t believe that. No truth can be reduced to a specific language. No truth can be reduced to a specific religion. So I just put that aside. But still it’s fascinating to see how religions approach that reality and what they make out of it. 
    So the more I know, the more I know about reality, but I never mistake what I know about reality for reality itself.
   
    Here’s my understanding of nonduality – and then someone’s going to pick it apart. Everything that exists is a manifesting of a single, dynamic happening. (There are no nouns in the Universe. Everything is a verb or a gerund.) So there’s this Cosmic Happening that manifests as everything that you & I encounter, including you & I. And there’s just one of it
. 
    My
 favorite is a Hindu analogy that there’s this infinite ocean, and the ocean has infinite numbers of waves, and the waves are simply the happening of the ocean. So you, I, Nature, the Universe, are all the wavings of the ocean, and the ocean is not two. There’s just one ocean. 
    But there’s a difference between nonduality and monism. 
    Monism says well everything is the same: good & evil, there’s really no distinction; men & women, cis & trans – it’s all the same. That’s monism. But I don’t think that’s what nonduality is saying. 
    Nonduality is saying, no there’s something you can label as good, and something you can label as evil, and something you can label as trans, and something you can label as cis, and something you can label as black, and something you can label as white. There are actual differences, and the differences may matter, but they’re all expressions – unique, diverse expressions, of a single reality. The differences matter. And that’s different than being monistic.
"
    Rabbi Rami Shapiro: Exploring Perennial Wisdom https://www.youtube.com/watch?v=csoitdudtX0 


    Three earlier posts containing Rami Shapiro excerpts & quotes:
http://www.johnlovas.com/search?q=Rami+Shapiro&max-results=20&by-date=true

 

The Buddha’s last words were simple and profound:
"Be a lamp unto yourself. Be a light."

 

Siona Benjamin "Improvisation #12" artsiona.com

Tuesday, November 12, 2024

Anxious, Afraid & Confused?

    We are ALL anxious, afraid & confused! The most important difference among us is how aware or conscious we are - a major determinant in how we deal with our anxiety, fear & confusion.

    There are still populist politicians / dictators, CEOs, & less visible sociopaths who seem to be full of aggressive conquering bravado but are actually running SCARED and UNCONSCIOUS. Amazingly, they cling to a certainty that by following a few simple (-minded) rules they're guaranteed to emerge a 'winner' from (the rest they regard as) losers. 'Grab what you can!' 'Anything goes!' 'Winner takes all!' And only 'winners' deserve & get the spoils of war. After all, it's 'survival of the fittest,' 'law of the jungle,' and 'if you can't stand the heat, get out of the kitchen!'
    Sadly
, more and more countries are democratically electing such 'strong men' (sociopaths). This trend has historically lead to catastrophic wars. And despite annual Remembrance Day ceremonies, most world leaders, & those who elected them, fail to learn from deadly mistakes from history.
    At
least a bit more curiosity, courage, imagination, energy and, perhaps above all else, good will towards our fellow humans, other life forms and the Earth itself, would really help!

    “The government you elect is the government you deserve.” Thomas Jefferson

    "... the external world that humans have created is a reflection of egoic patterns in the human mind. So that is your function, to be a midwife to help bring about the birth of the new consciousness ..." Eckhart Tolle

    PRACTICAL alternatives to today's spiritually-bankrupt populism ARE WISE, CONSCIOUS, PEACEFUL ways of managing our 'anxious quiver of being.'  
    For thousands of years, people from every part of the world & every culture, have been devoting their lives to finding answers to our most important questions: who we truly are; how we deeply relate to ourselves, each other, to life itself; what is the meaning of life; and most importantly how can we live meaningful lives. 
    These mystics - ancient to current Shamans, Yogis, Taoists, Monks & Nuns of all wisdom traditions, but mostly anonymous serious individual seekers of Truth - evolve well beyond religious customs for the masses, to directly experience profound understandings beyond words & concepts. And yet, there's a striking commonality to their insights because these are the pinnacle of human understanding, hence the term, 'perennial philosophy' : http://www.johnlovas.com/search?q=perennial
 
 
    “The real question is: Are you willing, whether your experience is tranquil, turbulent, ecstatic, tragic, opulent, or austere, to give yourself wholeheartedly to what is truly alive in you?”
    Amoda Maa. “Embodied Enlightenment. Living Your Awakening in Every Moment.” Reveal Press, 2017. HIGHLY-RECOMMENDED WISE, VALUABLE BOOK
 
 
"I've been asked many times whether this is the Aquarian Age, and it's all just beginning, or Armageddon, and this is the end. And I have to admit, I don't know,
but whichever way it goes,
my work is the same.
My work is to quiet my mind
and open my heart and relieve suffering wherever I find it.
May that be the work for all of us.”
Ram Dass
 

“Deeply rooted in the present moment
With a clear open spacious mind
Seeing beyond doubt and fear
Abiding in the luminous heart of equanimity
The way unfolds before me.”
Atum O’Kane


John McDermott's cover of Eric Bogle's "And the Band Played Waltzing Matilda"


Friday, February 2, 2024

Mystics, Saints & Meditators ??

     Mystics, saints & serious meditators are considered - by some - to be models of wise, fulfilled, mature human beings. Many, however, are quite certain that anything beyond our current conventional materialist understanding, including conventional level of religiosity, is nothing more than wishful thinking, delusional or insane.
   
BUT, who in their right mind would NOT want to find ultimate meaning & purpose in their life? Who is NOT interested in beauty, love, creativity, joy, inner peace? http://www.johnlovas.com/2024/01/going-with-flow.html
    Our society seems to have forgotten that this short life of ours is meant for us to mature & evolve as much as we're able to. We haven't got a clue about mysticism and meaningful spirituality, so we ridicule these as "too deep for me!" and rush back to meaningless distractions. 

    This recent interview with imho a very intelligent, highly-educated, serious spiritual practitioner, Swami Medhananda (SM), might shed enough light to soften rigid barriers :

    SM: “Prove to me that your experience of whatever you see in front of you is NOT just your own personal experience. Prove to me that it makes some connection with an ontological reality." ('ontology seeks the classification & explanation of entities') 

    Interviewer: “Ten people could be in my room here, and they could all see what’s in front of me. So there would be some kind of subjective agreement among us.”

    SM: “The problem with that is, all those people occur in your perceptual field. So that’s also part of the subjective perception. Imagine I’m in a dream, and I’m wondering if this tree I’m seeing is a real tree or a tree in a dream. Then I ask these eight dream-figures around me, ‘Tell me, am I dreaming or is this really a tree in front of me?’ They go, ‘Yeah, it’s a tree. It’s a real tree.’ And then, lo and behold, five hours later, I wake up and realize all those people cross-checking my experience with the tree were part of the dream.
    There’s no independent cross-check. There’s nobody who can come from outside your dream to verify that it’s not a dream. That’s a real problem, and you end up with epistemic circularity
.
    The moral of the story is not that everything’s a dream. The moral of the story is that almost everybody in the world who’s sane accepts that when we perceive something, like a laptop or a tree in front of me, it actually exists and that I’m actually making contact with an objective reality, even though we can’t prove it to anybody. There’s no non-circular way of proving that. And so, it makes no sense to hold Mystics to a higher standard than we hold ourselves with respect to sense perceptions. That’s the lesson.”

    Interviewer: “One way I think of it is, if everybody experienced what Mystics experience, then we would take for granted those realities, just as we now take for granted the realities of cars & trees. But the fact is that Mystical realities are so comparatively rare that it’s not part of popular understanding. So it’s easier to dismiss them as aberrations or lunatics or hallucinators etc.
    But what I would say, if you don’t believe that God exists, do the experiment. Do specific practices for 15, 20 or whatever number of years, and you may arrive at that experience. There’s something scientific about that.
    You might compare this to the Higgs Boson. They say they’ve discovered the Higgs Boson. I kind of believe them, because they seem like they know what they’re talking about. But I couldn’t confirm that for myself unless I went through decades of study, gained special expertise, and had special intellectual abilities. But that’s the way science works. There’s a kind of collective agreement based upon what the experts say and it’s always open to challenge.”

    SM: “Absolutely, go ahead and follow these methods which are pretty tough. It’s not as easy as mixing this chemical with that chemical. But if you do it, if you put in the time & effort to establish the ethical & spiritual pre-requisites needed for that spiritual experience, then you should have the same experiences that I’m having. So that is kind of a cross-check but it’s more complicated & elaborate maybe than typical cross-checks.
    Another factor is, observe the life of the person who claims to have undergone that spiritual experience or that alleged spiritual experience. Does that experience seem to have transformed him or her. That’s a very important criterion. As Swami Vivekananda used to say, a person going into a very high state of samadhi spiritual experience will come back a saint, even if he goes into it as an ordinary person. That’s another criterion. You can just look and see whether that person is really saintly. If he or she is not, then you have some reason to believe that maybe it wasn’t a genuine experience. But again, it’s not hard & fast, because some saints actually hide themselves, and behave like ordinary people, so as not to attract attention.”

    Interviewer: “These days, there have been so many examples of famous gurus & other spiritual teachers behaving reprehensibly. …"

    SM: “I’m giving a talk on ‘Self-deception in Spiritual Life’" This is now available : https://www.youtube.com/watch?v=4PObbWJxLpc”
    Swami Medhananda interview: https://batgap.com/swami-medhananda/

    Of course all human beings, whether wearing your clothes, business suits, aprons, surgical scrubs, monks' robes, priests' vestments, or scientists' lab coats, are subject to errors, misdemeanors, and even outrageous criminal behavior. AND WE ARE MEANT TO, AND CAN LIVE, SO MUCH DEEPER ...

    “So long as one is merely on the surface of things, they are always imperfect, unsatisfactory, incomplete. Penetrate into the substance & everything is perfect, complete, whole.” Philip Kapleau. “The Zen of Living and Dying. A Practical and Spiritual Guide.” Shambhala, 1998. 

"Your Happiness Serves the World" - by Molly Hahn www.BuddhaDoodles.com


Tuesday, October 31, 2023

The Reality in which We Live

    The reality we can (more or less) manage, is the reality in which we live.
    Based
on world events on the nightly news, our "consensual reality" is the chaos caused by a lot of  hurt children, hurting other hurt children, so that they'll stop hurting them, and thereby achieve peace & harmony.

    A good friend, who's fond of the singing group Abba, once seriously asked me to stop playing Abba's greatest hits, because if he heard a certain song, he wouldn't be able to get it out of his head for the rest of the day. Most of us probably have our own "ear worm" songs.

    But by far the most potent ear worm for almost everyone is "the story of me" - the saga of one's personal history, dramatized & edited with every re-telling, mostly to oneself through incessant internal dialogue - "self talk." We're hypnotized by the drama of "me, myself & I," asking why me? why not me? whose fault was that? We demonize - feeling regret, pain, anger, disgust, shame, rage, etc'; OR Disneyfy - wistfully dreaming of "the good old days, gone forever"; OR flip flop between the two, according to "my" needs.
    The
bottom line is that self-centeredness, while understandable, especially given the many & varied sources of trauma, is nevertheless the major cause of suffering. Life can easily be a perpetual roller-coaster of emotional highs & lows IF we insist that the causes of our unhappiness are purely external, perpetrated against "me," INSTEAD OF mostly internal - our unprocessed, closed-loop, "story of me."
   
Western psychology is very good at helping us step back from & get some perspective on the "noisy ego" (the hurt inner child protesting so loudly, that our, & our loved ones' lives are dominated, distorted & unhappy). A good psychotherapist can help us see our past & present far more accurately, allowing acceptance & self-acceptance, forgiveness & self-forgiveness, compassion & self-compassion to arise, liberating us from a life-sentence in a repetitive story-of-me echo chamber. We become able to function, with increasing consistency, in a truly healthy manner, from a "quiet ego," which is unburdened from anxious / terrified self-concern.

    “In everyday life, we normally emphasize the content * of experience at the expense of being
.** In mediation or prayer, we simply soften the focus of our attention from the content of experience. We allow being to emerge, as it were, from the background of experience and shine in the foreground.
    In time, we begin to notice that the content of experience loses its capacity to veil or take us away from being. As a result, being shines not just in the background of experience, but in the midst of all experience. And as a result, the distinction between everyday life and prayer or meditation begins to dissolve.”
Rupert Spira in: Non Duality Roundtable - Adyashanti, Rupert Spira & John Prendergast : https://www.youtube.com/watch?v=SH4CSrzlIsk

     * The "content of experience" above is "normally" (usually) dominated by self-referential anxiety in the form of continuous self-talk, distorting one's actual live experience.
    **
"Being" is who / what we truly are, usually completely hidden / drowned out by the "noisy ego."

    “Peace & quiet joy are the very nature of our being, and we share our being with everyone & everything. All that is necessary is to understand this, to feel this, and to lead a life to the best of our ability in a way that is consistent with, & an expression of, this felt understanding.” Rupert Spira https://www.youtube.com/watch?v=SH4CSrzlIsk 

    “None of us are who we think we are. Who & what we are is beyond imagination, beyond comprehension by the ordinary mind, and yet we are this non-separate, seamless reality that pervades everybody & everything. The realization of this is the greatest joy, the most beautiful discovery. And to embody & live this in our ordinary life is the open challenge & invitation to each of us.” John Prendergast https://www.youtube.com/watch?v=SH4CSrzlIsk 

     “I think the mystics are saying, ultimately, we’re addicted to the finite.*** We’re addicted to the finite as being an adequate base of operations.
    And when we learn to break the thread of overly identifying with the finite, the infinity **** that shines out through the finite, can be realized.”
Jim Finley https://batgap.com/james-finley/ HIGHLY RECOMMENDED INTERVIEW

    *** "The finite" refers to the material or finite world, or from a non-dual, mystic perspective, "relative reality," "consensual reality," ie how "ultimate reality" appears temporarily.
    ****
"Infinity" refers to "ultimate reality" or the non-material source of everyone & everything.

    “One could say that enlightenment is simply the recognition of the nature of our being. The inherent emptiness of being, is experienced as peace. The inherent fullness of being, is experienced as happiness. The shared nature of being, is experienced as love.” Rupert Spira https://www.youtube.com/watch?v=SH4CSrzlIsk  

by Mollycules www.BuddhaDoodles.com